Awesome definitely gonna help me
Itโs a very good workout app I searched for some and this one caught my eye thank you
47 yo out of shape
Go at your own pace and do what feels right. But if you try it you will be doing more than you had been. All kinds of people say 7 minutes is not enough, but when these 7 mins are new to your mission to be more healthy, you are winning. Time will tell if I start doing 2 rounds or focus a little more on building muscle. But for someone who is trying to get back to being healthy, this has helped motivate me in that endeavor.
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MA1IK
Excellent. Very Helpful
First workout
App is easy to navigate. Perfect kind of exercises needed to make a more fit and healthier body!
Thank you.
I am not a gym Goya but have appreciated learning different routines. Through the 7 minute workouts available on my mobile app.
Recommended
Good workouts. I have not had a subscription for a long time and do the free workout all the time, it is a very quick and well rounded exercise that appears to hit everything. Highly recommend.
Arlo
it is sooooo good and i use it every day
Timers
Me personally have to say that I believe the timers should be at least 25 seconds long itโs hurts arms and legs to much on the carpet.
Love this app
Very nice and helps me loose weight also love how u CAN focus on one thing at a time!
Seven was awesome โฉ*:.หถห แต หหต .:*โฉ
Fitness are work it out
I like it
I love this app. I only started it yesterday but the next day Iโm already feeling better and itโs pretty nice. Even there they are not ads, the free version doesnโt really let u do any of the work outs. The ones that I really want to try are locked. But itโs still a good app
Excelente
๐๐๐
Good butโฆ.
Ok honestly, this app is PEAK. Amazing for working out and getting fit. You can have friends, customize your profile, and work out! I love getting new trainers and feeling like I earned it. Thereโs only ONE problem. Pro. Is. WAY TOO EXPENSIVE!!! Like way too pricy! Like dude, I just want pro! Like, 40 bucks a month and thatโs HALF OFF!?! WHAT IS WRONG WITH YOU PEOPLE!?! 80 BUCKS A MONTH IS NOT FAIR PRICING!!! Anyway the app is great just pls lower the subscription price thanks!!!
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7 minutes
Been using this app for 8 months now and love it. It has great exercises that are easy to follow
Perfect for your fitness goals
Great app love the live exercises every hour I am not bored at all perfect for any level of fitness And it is great resources everyone has 7 min to work out
Perfect for any time and anywhere
Perfect for any time and anywhere
Just enough
As a non-exerciser and someone who gets bored with routines, this is an app that I have been able to use every other day for a couple years.
๐๐๐ค๐ค๐๐๐ ๐จ๐ ๐ฃ๐ ๐ ๐ฆ๐ฅ!
๐๐ฅ ๐๐ค ๐ง๐๐ฃ๐ช ๐๐ ๐ ๐ ๐ฅ๐ ๐ฆ๐ค๐ ๐ฅ๐ ๐๐ ๐ค๐ ๐จ๐๐๐๐๐ฅ
Simple
I love how simple it is and has very good demonstrations how to do each workout
Great app
Seven got me back into exercising and building up strength in my body. I do it most days and itโs amazing the impact itโs had. I link it to playlists on Spotify which helps too.
Awesome
Iโm chubby and i started this 2 days ago and Im going to meet my goal before school start but this is helping me a lot thanks
