Great app
It’s amazing but you do have to pay but after it’s totally worth it x
Extremely efficient
Since starting this program, my back problems have disappeared.
Me surpreendi!
Muito mais intenso do imaginei
Simple et efficace
7 minutes par jour est mieux que 0, je vois de beaux résultats avec une constance quotidienne!
App rating
Hey! This app is a really good app overall but I wish it had nutrition stuff in it like how to fuel your body properly not just the workouts bc nutrition is just as important but the exercises are brilliant and are very helpful, makes me feel better about myself and more fit! I love this app a lot and as a teenager it has perfect workouts for me and I can customise my workouts depending on what I want to improve on or what I want to work on. I highly suggest getting this app and giving it a go!!
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Great workouts a
Increasing intensity levels great for beginners we
Fantastic App
I love the variation of workouts. There something in there for all levels of fitness.
Working out made easy
Great app to keep you stick to a workout routine. No hassle, just varied number of workouts each day. 7 minutes is all it takes. Love it.
Great app with one little feedback piece
I know this app is literally based off of 7-minute workouts, but I think it would be even better if we could choose to do longer workouts. Also I'm pretty sure that 45 minutes is considered the optimal length of a workout (correct me if I'm wrong).
It’s basic
The Free motto is definitely very introductory. It does not allow you to choose which of the exercises you would like to do as part of that plan. Therefore, you are limited to what is provided for you. Otherwise, it’s a great idea for a quick seven minute exercise.
RG
Excellent
Gimnasio en casa
Excelente para Todo
Busy dad
Helps me maintain my mobility and strength.
Все круто !
Приложение отличное. Очень помогает начинать день.💪
Annoying morning notifications
Great free app except it keeps sending me a notification every morning when I have it set to only notify me at 7:30pm. Devs please either remove this unnecessary extra notification or allow users to disable it.
review
It’s really fun I just think there should be a few more free options for those who want change without spending a fortune x
Obsessed
I love how it's such a short workout but genuinely makes a different in body shape and health!!! I DEFINITELY suggest!!
Difficulty
Exercise profile is beginner but some exercises are too hard.
Goooood
I love this game it help me get fit
almost perfect
has everything i need and nothing more. makes it so easy to do. no thought. just open the app and do what it says. :) that said, i wish it was more conscious of which body parts i worked out the day before. it doesn’t seem aware of that. that’s my only wish.
