It is soooo goood tryy itt
Helped me a lot I got stronger every day and can lift over my weight now I do this every day and it is so helpful for me and my family 😁
Great Start
Seven minute workout app is greatly to start my day. However, when I say something is too hard, they end up making something harder instead of making it easier. I have injuries that do not allow me to do certain things like push-ups and planks, and I put that on my profile, but it hasn’t been followed.
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7
7 should be 100 cause it gives me a 100% workout
Regular
I needed a simple app to start me back onto the road to health. After a couple injuries I had to take an over a year off of physical activities. This app is great to get me going on a daily routine without over doing it at this time.
67
This was really good especially the fact that you could play music while doing your workout
Makes it easy
This app makes it easy to move every morning. I like the variety of the workouts.
Love this
This app is so fun and helps me keep stay in track with my goals!
#weightloss
i saw diffrences within a week. screen record the workouts for whenever you feel you need to do it but wont use the app. wonderful and amazing! i feel confident with my body thanks to seven.
Works for me.
A strong app. Strips the process to its essentials, a big plus. Not thrilled when it calls for sets that are half the exercises doubled, but their physiologists must know something I don’t. Not sure how to add wildcard workouts to my schedule, but using the “add a workout” button on odd days has done the trick.
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Awesome
Awesome app easy to use and no payment!!!
Excellent.
This is a very good fitness app, you get balanced routines that are challenging but achievable, and an instructional video on how to perform the exercises, the downside is you do have to pay, but it is sensibly priced and in my opinion worth the money.
Recommended!
A great app, gives you a different workout every time to keep it fresh. I can confirm you CAN get fit for just 7-8 minutes a day! So no gym fees, no long sweaty workouts just getting fitter in your own home. Perfect
Stopped working on iPhone 17 pro
I’ve been using your app for years . Don’t like new updates but great app overall.
But it stopped working on my iPhone 17 pro
P.S. I have newer version but it stopped working even after that update. So I had to download similar app. You losing customers
But it stopped working on my iPhone 17 pro
P.S. I have newer version but it stopped working even after that update. So I had to download similar app. You losing customers
Ótimo app
Muito bom mesmo
Excellent Work out
Had the app for year, and every and it has been keeping me in shape with the minimal time investment. I always manage to find 7 mins for myself
Lógicos
Dez
Weight loss journey
was great for my journey to lose weight very self paced can stop and pause henry on want. overall pretty good
It’s only 7 minutes - *I can do this*
What I tell myself each morning when the voice in my head says “I don’t wanna”. It’s only 7 minutes. I usually end up working out longer, and if I don’t, my body still feels better because I committed to the 7. Easy to use, plenty of workouts to choose from, and leaderboards to gamify with community. The motivation I need for this phase of my fitness journey
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If you keep it up you will see change. Down 10 lbs 3 months
It’s a really good app they have many different types of workouts and also if ur hurt in a way it will coincide ur injury. U can also send a month free pass to people and b in competition or just want to track . Idk it’s cool I like it I made my husband do it with me and we are going to be sexy .lol
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Ele é Ótimo
Comecei a usar em 2025 por um médico me dizer pra fazer exercícios e estar sedentária a ponto de entrar em pré diabetes,e em dois meses no retorno o médico disse o que eu fiz pra conseguir zerar o pré diabetes e eu continuo fazendo todos os dias os 7 muitos. Não é fácil, da vontade de parar,varias vezes mas, Eu tenho visto resultados no meu corpo estou pagando o plano. Creio que vale a pena
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