Sound volume on Apple Watch
Please fix the sound issues that occurred with the latest OS. The volume on the watch is extremely low, and can’t be adjusted.
Gets you right where you need to be
Perfect for anyone beginners and advance people that’s getting back to working out pumps the blood and gets your body started
Super workout app
Love this. Can do a hundred different hiit type workouts from easy to killer right at home with the kids even !
Review
Been using now for over 3 yrs and still loving it
Dan
Excepcional!
GET THIS APP
It’s really good app I’ve gained so much more strong muscles and it helps if you want to lose weight or anything!!
Simples de cumprir
Adorei, fácil, descomplicado, bonito, clean e estou conseguindo manter, o que é o principal. As vezes queremos algo complexo que não funciona. Obrigada!
Works great for me!
I have this and a stretching routine that I do each morning. No more than 20 minutes total. Seven is just right to be able to get the blood flowing without having to get up any earlier to get ready. In only 7 min, I’m still getting stronger and improving my endurance over all. Simple, easy to follow, good variety. I work on a ship so nice it works offline too.
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Good
My first day, can’t find many faults within the app other than the subscription which is ultimately understandable as the app needs to find ways to make money. I am determined! 🔥🔥
Exercises and balance
It is a complete set which makes you explore your body potential and physical strength. I have been doing for while and seeing benefits.
Be careful
If you have Apple Pay, be careful, there's a button you can accidentally press and it automatically signs you up for a one year paid for subscription... they also won't redeem you your money for the error.
One a day
Great and easily accessible app that keeps one on track to meet daily fitness goals.
Morning Start
I’m doing the seven minute workout in the morning and it is an excellent starts as it wakes me up and gets my body primed for a productive day before work.
Just download the app and give it a try right now.
Just download the app and give it a try right now.
Easy to Create a Habit
These work outs are just the right length to make them easy to fit into any hectic schedule. This app has helped me tone up and increase my BMR. I highly recommend this app to busy people who want to do something for their health.
Great app
Great workout for when you’re on the go, have no equipment, and only have a few minutes.
Superb
Excellent App, the league tables are great and the short workouts fantastic, you could do multiple sets if you require a longer workout
Amazing app
This is so good as a lady this is such a good workout would definitely recommend
The best
Best plan ever I was doing this plan a day and I already feel like I lost weight. Best thing ever tried out I suggested five stars.
Beginner
I just tried the beginner free 7 min and I feel so ready to start my day. Seems simple but for a person who only walks at home or just to car and back it has me sweating like a lil piggy. Gonna continue for a week then 90% sure I’ll be purchasing the premium plan unless I have a heart attack. Just kidding.. loving it
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7
Seven is a really good workout app because it gets you up and going and it goes on and you can pause if you want if you’re overheated or if you’re just need a break a water break and I like how it keeps going and it doesn’t just pause for like like a minute it actually keeps going and it just gives you 10 seconds to like to show you what to do and since I’m going to school, I’m gonna be excited to do a workout every single day and I might do it after school I might do it before school and I might do it both and I really hope I get back into shape at the end of the year
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