Achieve fitness goals with short, effective workouts and enhance mental well-being through calming white noise. This app offers daily motivation and relaxation techniques for a balanced lifestyle.
1.0.5
July 9, 2018
This app has been updated by Apple to display the Apple Watch app icon. Minor Changes
More1-Month Subscription for Full Features
7-Minute Workout and Calm Mind is a health and fitness app designed to help users achieve physical fitness with short, effective workouts and improve mental well-being through white noise and relaxation features.
The app offers a monthly subscription for $2.99, which includes a 3-day free trial. The base app is free to download.
Yes, you can manage your subscriptions and cancel the auto-renewing subscription at any time through your iTunes account settings after subscribing.
7-Minute Workout and Calm Mind is available on iPhone, iPad, and iPod devices.
The app has an age rating of 4+, making it suitable for a wide range of users.
The app was last updated on July 9, 2018, to version 1.0.5. It was initially released on May 25, 2018.
No, the app does not contain advertisements.
The app focuses on short, standard exercise courses that can be completed in just 7 minutes, aiming to provide maximum benefits for the body.
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