Best apps like 7-Minute Workout and Calm Mind

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated August 2026

7 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 7

7 Minute Workout Plans#1

7 Minute Workout Plans by Zhanna Zairova

Home Workout & Fitness
Editor's Choice
💪 Health & Fitness
4.5(31 ratings)
FreeAdsIn-App Purchases
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This app offers a variety of daily workout plans designed for home use. It includes routines for beginners, weight loss, abs, cardio, and full body, catering to different fitness goals and levels.

7 Minute Workout: Home Fitness#2

7 Minute Workout: Home Fitness by Nurlan Ispayev

Burn Fat & Gym for Women
Strong Contender
💪 Health & Fitness
4.9😊(745 ratings)
FreeAdsIn-App Purchases
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This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

What We Love

  • 👍 Helpful for workouts
  • 👍 Elaborate app design
  • 👍 Separate option for warm-up exercises
  • 👍 Great for beginners

Room to Improve

  • 💰 Paid app with ads
  • 🐛 Occasional crashes or glitches
7 Minute Workout for Fitness#3

7 Minute Workout for Fitness by Chirag Gabani

Full Body Workout & Training
Worth Considering
💪 Health & Fitness
4.8(40 ratings)
FreeIn-App Purchases
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This fitness app offers a quick, 7-minute daily workout routine suitable for all ages and fitness levels. It provides step-by-step instructions, voice guidance, and customizable reminders to help users lose weight, reduce stress, and improve overall health without needing a gym.

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4
7 Minute Workout Plus
7 Minute Workout Plus
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Rock Your Training
Free

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines
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5
Home Fitness: 7 Minute Workout
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Quick & Effective Workouts
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Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.

7-minute workout challengesBodyweight exercisesVideo exercise instructions
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7 Minute Workout for Women
7 Minute Workout for Women
7 Minute Workout for Women
Home Workouts to Lose Weight
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Achieve fitness goals with quick, high-intensity workouts designed for women. This app offers effective bodyweight exercises to lose weight, tone muscles, and improve cardiovascular health in just seven minutes.

7-minute high-intensity workoutsBodyweight exercisesCustomizable workout settings
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7 Minute Workout - Trainer
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7 Minute Workout at Home
7 Minute Workout at Home
7 Minute Workout at Home
Loose weight in 7 minute daily
Free

Achieve weight loss and strengthen your core with a 7-minute daily workout. This app offers guided exercises for a flat tummy, toned abs, and overall fitness, backed by scientific research.

7-minute daily workoutsWeight loss focusCore strengthening
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Stretching & Flexibility Plans
Stretching & Flexibility Plans
Stretching & Flexibility Plans
Yoga Poses & Pilates Exercises
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This app offers a wide variety of customizable stretching exercises and predefined routines to improve flexibility, relieve pain, and reduce stress. It provides clear instructions, progress tracking, and healthy meal suggestions to support your fitness goals.

Over 100 customizable stretching exercisesOver 50 predefined workout routinesCustomizable routines and workout creation
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(166)
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Bloom: Kegel Exercises Trainer
Bloom: Kegel Exercises Trainer
Bloom: Kegel Exercises Trainer
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