This app offers a variety of daily workout plans designed for home use. It includes routines for beginners, weight loss, abs, cardio, and full body, catering to different fitness goals and levels.
4.5(31 ratings)
FreeAdsIn-App Purchases
Best apps like 7-Minute Workout and Calm Mind
10+ similar apps compared and reviewed
4.5 avg rating
10 free apps
Updated August 2026
7 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to 7
7 Minute Workout: Home Fitness by Nurlan Ispayev
Burn Fat & Gym for WomenStrong Contender
💪 Health & Fitness
4.9😊(745 ratings)
FreeAdsIn-App Purchases
This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.
What We Love
- 👍 Helpful for workouts
- 👍 Elaborate app design
- 👍 Separate option for warm-up exercises
- 👍 Great for beginners
Room to Improve
- 💰 Paid app with ads
- 🐛 Occasional crashes or glitches
7 Minute Workout for Fitness by Chirag Gabani
Full Body Workout & TrainingWorth Considering
💪 Health & Fitness
4.8(40 ratings)
FreeIn-App Purchases
This fitness app offers a quick, 7-minute daily workout routine suitable for all ages and fitness levels. It provides step-by-step instructions, voice guidance, and customizable reminders to help users lose weight, reduce stress, and improve overall health without needing a gym.
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Home Fitness: 7 Minute Workout
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Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.
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7 Minute Workout for Women
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Achieve fitness goals with quick, high-intensity workouts designed for women. This app offers effective bodyweight exercises to lose weight, tone muscles, and improve cardiovascular health in just seven minutes.
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7 Minute Workout - Trainer
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7 Minute Workout at Home
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Achieve weight loss and strengthen your core with a 7-minute daily workout. This app offers guided exercises for a flat tummy, toned abs, and overall fitness, backed by scientific research.
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This app offers a wide variety of customizable stretching exercises and predefined routines to improve flexibility, relieve pain, and reduce stress. It provides clear instructions, progress tracking, and healthy meal suggestions to support your fitness goals.
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