bug
it’s good but the first two that are free does not work, when i try to the the workouts the preview doesn’t move.
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In-App PurchasesWith Ads
About
This app offers guided 7-minute bodyweight workouts with video tutorials for efficient exercise at home. It includes fitness tips, weight tracking, and Health app integration to support a healthier lifestyle.
✓Guided 7-minute workouts
✓Video exercise tutorials
✓Weight tracking
✓Fitness tips
✓Health app integration
✓Customizable workouts
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What's New in 7 Minute Workout*
2.0.1
October 5, 2026
bug fix
2
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$2.991 Month
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FAQ
What is the 7 Minute Workout app?
The 7 Minute Workout app provides short, guided bodyweight exercise routines designed to be completed in just seven minutes. It aims to help users improve fitness and energy levels efficiently.
What kind of workouts does the 7 Minute Workout app offer?
The app focuses on scientifically supported 7-minute workouts that utilize bodyweight exercises. Each exercise is accompanied by clear video tutorials to ensure proper form.
Can I track my progress with the 7 Minute Workout app?
Yes, the app includes a weight tracker feature that allows you to monitor your progress over time. It also integrates with the Health app to record workouts and calories burned.
Does the 7 Minute Workout app have ads?
The app contains advertisements, but users can unlock all features, including ad removal, through a monthly subscription.
What is the cost of the 7 Minute Workout subscription?
The monthly subscription to unlock all features, including ad removal, costs $2.99 USD per month. A free trial may be offered.
What devices is the 7 Minute Workout app available on?
The 7 Minute Workout app is available for iPhone, iPad, and iPod. It is rated for ages 4 and up.
How often is the 7 Minute Workout app updated?
The app was last updated on April 9, 2026, with version 2.0.0. This indicates a recent update, suggesting ongoing development and support.
Can I customize workouts in the 7 Minute Workout app?
Yes, the subscription plan includes the ability to customize workouts, along with other features like achievements, an activity log, daily motivation, and a trainer selector.
