7 Minute Workout: Home Fitness

7 Minute Workout: Home Fitness

Burn Fat & Gym for Women

745 ratings
38 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 30, 2019
  • July 14, 2025

Features

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About

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

Professionally designed workouts
Short and effective routines
Beautiful 3D animation
Variety of workout plans
Suitable for all ages
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What users say

See all reviews

What's New in 7 Minute Workout

4.1

July 14, 2025

- UI Improvements - Bug Fixes

Subscription plans

Premium Workout

Unlock All Premium Workout Plans

$2.991 Month
7 Days trial
How to cancel 7 Minute Workout subscription ⁉️
2

In-App Purchases

$3.99

Premium Workout

Premium 7 Minute Workouts

User reviews

Nope

Have to pay absolutely not

This app is amazing

I like how its also count on your exercise

Cool app

Thank you

amazing

the app is really helpful one of the best applications

So goo

Venavahs snen

Developer apps

User experience

🐞

Reported Bugs

2 issues

Paid app still has ads

Bug

Incompatibility issues with older devices

Bug

Requested Features

2 requests

Add option to use own music

Feature

Improve flow during workouts

Feature

FAQ

What is the 7 Minute Workout app?

The 7 Minute Workout app provides daily workout plans that are short and effective, designed for health and body improvement. It features professionally designed routines with beautiful 3D animations suitable for any age.

What types of workouts are available?

The app offers a variety of workout plans including Warm Up, Full Body, Beginner, Classic, ABS, Booty Burn, Weight Loss, Morning, Cardio & Strength, and Stretching routines.

Is this app free to use?

The application is free to download and use, but it does offer in-app purchases and contains advertisements.

Who is this app designed for?

This app is designed for anyone looking for quick and effective workouts at home. It caters to all ages and fitness levels, making it accessible for beginners and those seeking to maintain their fitness.

What are the benefits of using this app?

The app offers short, impactful workouts that can be done daily to improve health and body composition. The 3D animations provide clear guidance, and the variety of plans ensures users can find routines that suit their goals, like weight loss or strength building.