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7 minute workout challenge.

7 minute workout challenge.

Get in shape in 7 mins a day

831 ratings
154 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 7, 2015
  • November 21, 2017

Developer

FITNESS22 LTD
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🧾$1.99 - $3.99
In-App Purchase↘︎
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Reviews summary↘︎
⭐154
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About

Achieve fitness goals with guided audio workouts that take only 7 minutes a day. Designed for beginners, this app provides expert training, motivation, and integrates with your music.

✓7-minute daily workouts
✓Personal audio coach guidance
✓Beginner-friendly training
✓Music integration
✓Motivational features
✓Stretching and warmup videos
Show original description

What users say

Summarized from real user reviews of 7 minute workout challenge.. Based on 831 reviews and a 4.9/5 average, it highlights the 7 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Quick and efficient workout
  • 👍Easy to follow instructions
  • 👍Variety of exercises
  • 👍Convenient for busy schedules
  • 👍Effective for beginners
  • 👍Motivating and encouraging
  • 👍Works well with music

Negative things

  • 🐛Occasional crashes or bugs
  • 🔋High battery consumption
  • 🔒No family sharing option
  • 👎Not enough time between exercises
See all reviews

What's New in 7 minute workout challenge.

7.4

November 21, 2017

This app has been updated by Apple to display the Apple Watch app icon. - iOS 11 Adaptations

More
5

In-App Purchases

$1.99

Fat Burn Workout

Workout alternative focused on fat burn

User reviews

Most RecentHighest RatedLowest Rated

Love it!!

It’s just like the original 7 minute workout before they discontinued the app. Big plus for no ads!!!!!!
bongamabongama

Almost basic enough

Finally an app that does just what I want it to do and nothing more… almost… just just going to ignore the fat burning add-on.
amelia.bcamelia.bc

The 7-min workout is a good starter

Nice way to start exercising
JppedrodJppedrod

Easy quick workout

I love that it only takes a few minutes. I enjoy using the app at work during a break to get my heart rate up and be reinvigorated.
RogdwRogdw

Great for getting back in shape

I found this appropriately challenging for getting back in shape
Gordon FinancialGordon Financial
See 149 more reviews

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User experience

🐞

Reported Bugs

2 issues

Login screen freezes

Bug

Incompatible with older devices

Bug
✨

Requested Features

3 requests

Allow customization of workout length and breaks

Feature

Add more workout options and difficulty levels

Feature

Integrate with Apple Health or other fitness apps

Feature

FAQ

What is the 7 minute workout challenge app?

This app offers a structured fitness program designed to get users in shape quickly with daily 7-minute workouts. It's created by experts and aims to guide and motivate users from beginner to a fitter state.

How does the audio coach work?

The audio coach provides real-time instructions during your workout, telling you exactly which exercise to perform, when to rest, and when to resume. It's designed to be straightforward and blends in with your music.

Is this app suitable for beginners?

Yes, the app is specifically designed to make any beginner succeed. It offers extensive guidance and answers common questions to ensure a smooth and enjoyable experience for those new to exercise.

Can I listen to my own music while using the app?

Absolutely. The app is compatible with all music apps, allowing you to enjoy your favorite tunes while exercising. The audio coach will gently blend in when needed without interrupting your music experience.

What are the costs associated with this app?

The app is free to download and use, offering core features for your daily workouts. There are in-app purchases available, which may unlock additional content or features.