Love it!!
It’s just like the original 7 minute workout before they discontinued the app. Big plus for no ads!!!!!!
Almost basic enough
Finally an app that does just what I want it to do and nothing more… almost… just just going to ignore the fat burning add-on.
The 7-min workout is a good starter
Nice way to start exercising
Easy quick workout
I love that it only takes a few minutes. I enjoy using the app at work during a break to get my heart rate up and be reinvigorated.
Great for getting back in shape
I found this appropriately challenging for getting back in shape
It works
It works if you do! But honestly first day and I’m cream crackered!
Works with music on
Simple, works with music on which is rare for 7-minute-workout apps apparently. Optional purchases for different workouts but the basic one is free. It has explanations for all the exercises. I just wish I could change the length of each segment and break.
Great Workout
I enjoy doing this as soon as I get out of bed. Sometimes even twice a day. I'm 67.
No Family Sharing
My daughter discovered this app, we tried it out and then I purchased so that we could access the range of workouts. Have just found she can’t access these as there is no family sharing. Really annoyed.
Love Fitness22 apps!
The 7 minute workouts are great for a dynamic pre-run warmup, or for when there isn’t enough time in the day for a long workout but it feels gross to do nothing. Or combine multiple for a really decent workout. You can add dumbbells to some of the moves for a little extra kick. Highly recommend their Run tracker app as well!
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Easy and fast
Perfect for a home-body like me. After I use the 5k running app, I hop on this one and do the classic 7-min workout. Not a trainer so I can’t talk effectiveness but it makes me feel good and that’s what it’s all really about, isn’t it?
Quick fire
Literally 7 mins with a short quick 10 second break. Great to do with the kids about as well and it’s over and done with in a blink of an eye so easy to do everyday without being a chore
So easy!
Love the voice that comes over my music. Let’s you know how much time left at 3 seconds, tells you when to rest and what is coming up next so you can prepare!
Nice to add on to the end of your work out
Good quick toning routine for the end of a run/walk. G
Suggestions:
15 sec between exercise. I need a little more time to change position etc.
For side planks - add a 5-10 sec break/position change time in the middle of the ‘set’
Suggestions:
15 sec between exercise. I need a little more time to change position etc.
For side planks - add a 5-10 sec break/position change time in the middle of the ‘set’
Feel the burn!
Love the high intensity workout, For me I don’t regularly workout like I should. It’s hard to find the time. This made me sweat and lose my breath! Love the full body workout it gives you. Will definitely be doing this a couple times a day!
Been using for a year and recommend!!!
Great full body workout with timer!
Great quick workout!
This was a nice addition to my couch to 5k app. It’s the perfect extra to my jogging! Doesn’t take long, but gives you a nice workout!
Finally a habitual exerciser again after a decade
The Fitness 22 Apps have changed my life- seriously. I started with the 5k runner app, I’m on my 5th week. Started the abs app, I’m on my 5th week as well. Just started the 7minute app, and I already love it. I haven’t been able to commit to a workout routine since I was in high school. I’m 29, now. So grateful for these apps.
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Great app
I bought the full app - but I really do enjoy this company's exercise apps. Goes with music. It's great
Brilliant for beginners
This app is amazing for a really simple but incredibly effective workout. I matched it with their 5kg learning to run app and do both 3 times a week. I do the run then this app (37min total) and it has been such an amazing tool. I can’t recommend highly enough.
