1. Home
  2. 💪 Health & Fitness
  3. 7 minute workout challenge.
  4. Similar apps

Best 7 minute workout challenge. alternatives: apps like 7 minute workout challenge.

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026
7 minute workout challenge.
🌟 Lifestyle
💪 Health & Fitness

7 minute workout challenge. is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 7 minute workout challenge.

7 Minute Workout by C25K®#1

7 Minute Workout by C25K® by Zen Labs

HIIT Exercise Weight Loss
Editor's Choice
💪 Health & Fitness
4.7😊(1.8K ratings)
FreeAdsIn-App Purchases
7 Minute Workout by C25K® screenshot 1
7 Minute Workout by C25K® screenshot 2
7 Minute Workout by C25K® screenshot 3
7 Minute Workout by C25K® screenshot 4
7 Minute Workout by C25K® screenshot 5
7 Minute Workout by C25K® screenshot 6

This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

What We Love

  • 👍 Effective workout
  • ⏱️ Quick and convenient
  • 🎬 Clear instructions and videos
  • 🔥 Challenging but doable
  • 🌟 Great app overall

Room to Improve

  • 🔇 Sound/audio issues
  • 🔍 Lack of exercise demonstrations
  • 💰 Paywall for more features
  • 🔀 Limited free workout options
  • 🔍 Unclear navigation
7 Minute Workout - Trainer#2

7 Minute Workout - Trainer by Adrian Strzelewicz

High Intensive Intervl Trainer
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
7 Minute Workout - Trainer screenshot 1
7 Minute Workout - Trainer screenshot 2
7 Minute Workout - Trainer screenshot 3

This app offers a quick, high-intensity interval training (HIIT) workout designed for efficient fat burning. It alternates between intense and moderate exercises, providing significant benefits in less time and with less energy than traditional aerobic workouts.

7 Minute Workout: Home Fitness#3

7 Minute Workout: Home Fitness by Nurlan Ispayev

Burn Fat & Gym for Women
Worth Considering
💪 Health & Fitness
4.9😊(745 ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Home Fitness screenshot 1
7 Minute Workout: Home Fitness screenshot 2
7 Minute Workout: Home Fitness screenshot 3
7 Minute Workout: Home Fitness screenshot 4
7 Minute Workout: Home Fitness screenshot 5
7 Minute Workout: Home Fitness screenshot 6

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

What We Love

  • 👍 Helpful for workouts
  • 👍 Elaborate app design
  • 👍 Separate option for warm-up exercises
  • 👍 Great for beginners
  • 👍 Effective for weight loss and building strength

Room to Improve

  • 💰 Paid app with ads
  • 🐛 Occasional crashes or glitches

More apps like 7 minute workout challenge.

4
Home Fitness: 7 Minute Workout
Home Fitness: 7 Minute Workout
Home Fitness: 7 Minute Workout
Quick & Effective Workouts
Free

Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.

7-minute workout challengesBodyweight exercisesVideo exercise instructions
💪 Health & Fitness
(335)
free with in-app purchases
Compare with 7 minute workout challenge.
5
7 Minute Workout, Home Fitness
7 Minute Workout, Home Fitness
7 Minute Workout, Home Fitness
by INABIA SOFTWARE & CONSULTING, INC
Free

Achieve your fitness goals with a quick, effective workout routine designed to be completed in just seven minutes. This app offers a structured exercise plan for busy individuals seeking to improve their physical well-being.

Seven-minute workout routinesStructured exercise planFitness tracking
💪 Health & Fitness
(0)
free
Compare with 7 minute workout challenge.
6
Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Fast Daily Routine, Get Fit
Free

This app offers guided, progressive workouts for HIIT, Tabata, and cardio training at home. It features an AI coach for personalized plans and includes access to multiple fitness apps with a single subscription.

AI Coach for personalized workout plansGuided HIIT, Tabata, and Cardio workoutsHD video and 3D animation guidance
💪 Health & Fitness
(56)
subscription
Compare with 7 minute workout challenge.
7
7 Minute Workout for Women
7 Minute Workout for Women
7 Minute Workout for Women
Home Workouts to Lose Weight
Free

Achieve fitness goals with quick, high-intensity workouts designed for women. This app offers effective bodyweight exercises to lose weight, tone muscles, and improve cardiovascular health in just seven minutes.

7-minute high-intensity workoutsBodyweight exercisesCustomizable workout settings
💪 Health & Fitness
(14)
free with in-app purchases
Compare with 7 minute workout challenge.
8
7 Minute Workout Plus
7 Minute Workout Plus
7 Minute Workout Plus
Rock Your Training
Free

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines
💪 Health & Fitness
(58)
free with in-app purchases
Compare with 7 minute workout challenge.
9
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Abs & Push Ups – No Equipment
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(472)
free with in-app purchases
Compare with 7 minute workout challenge.
10
7 Minute Workout by 7 min Fit
7 Minute Workout by 7 min Fit
7 Minute Workout by 7 min Fit
30 Day Home Fitness Challenge
Free

Achieve your fitness goals with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines. Track your progress and stay motivated with challenges, all designed for busy schedules.

Personalized daily workout plansTargeted exercises for specific body areasFull-body fat-loss routines
💪 Health & Fitness
(57)
subscription
Compare with 7 minute workout challenge.
  1. Home
  2. 💪 Health & Fitness
  3. 7 minute workout challenge.
  4. Similar apps