Too many ads!
I am getting ads every second and app is not usable because of that.
Excellent app and free
I really enjoy using the app and doing the exercises. I normally dont have a clue what to do but this helps alot, thank you
Great
This app is great I just get so sweaty which is a good sign for a good workout,
7 min workout
this really helps me keep ups with my workouts
Great
Makes a discernible difference very quickly.
Best 7 minutes!
One of the best 7 minutes workouts! Never feel bored and always happy to do it twice!
Love this
I love this and I love working out but sometimes my family wants to do it with me and there is no pause button so that is my only complain every day I want to do this so it’s a good motivation thank you.
Audrey (9 year old)
Audrey (9 year old)
It is okay
I got this app to boost my fitness and so i didn’t have to pay like my other app, it did boost my fitness but after my first workout it would only let me choose one of them as the rest i had to get a membership and pay for them. I would recommend this to you if you only want to do the one workout. The good side of it tho is you weigh your self over and over again and it keeps your scores
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Love it!
So quick and easy and can fit it into the busiest days! Just started it but love the exercises and that they each have little ‘how to’ instructions.
Quite good app for quick workout
This is a good one and you can do quick work out for free. I use it whenever possible
Amazing App!
Love it! Strongly recommended!
So easy to use!
Busy mom of 2 and essential healthcare worker, finding this quick, effective and app is easy to use!
Balanced workout
The seven minute workout is a good range of activities, not too demanding and can be done at home.
It should probably be done twice, so 14 minutes to keep you ticking over with the 30 second side plank done on one side in the first 7 minutes then swapping to the other side next time.
It’s worth familiarising yourself with the exercises so that the few things that are needed are all too hand.
Not the worse way to spend up to 15 minutes!
It should probably be done twice, so 14 minutes to keep you ticking over with the 30 second side plank done on one side in the first 7 minutes then swapping to the other side next time.
It’s worth familiarising yourself with the exercises so that the few things that are needed are all too hand.
Not the worse way to spend up to 15 minutes!
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Really effective
Impressive calorie burn in 7 mins!
I’m addicted
Yes I am
Motivating
If you can’t do 7 min a day...
I set mine at 2 rounds 15 seconds rest in between exercises. A great way to just get your exercise in for the day.
I set mine at 2 rounds 15 seconds rest in between exercises. A great way to just get your exercise in for the day.
Better than the free preview
I wasn’t impressed with the preview, but decided to try the for-pay version anyway and it’s way better. There’s enough variety to keep me interested day after day. And it’s short enough to do on a work break. They are vigorous enough to make me feel like I got a workout without making me so sweaty that I have to shower before returning to work. There’s no music, but you can play your own over it with the same device. I almost never pay for an app, but I really want to get more exercise into my day, so I went for it and I’m glad I did.
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Great app
It’s very good
Absolutely amazing
This Fitness app can help any one it helped me loose weight which I thought would never happen but this app proved me wrong it helps you to concentrate on what your doing and makes you feel so amazing even if you can’t do one off the exercises for 30 you are pushing yourself so keep going well done!!!! 😊😊
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👍👍👍👍
Useful, comfortable. I love this app 💪
