Best Tai Chi Free Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

If you already know Tai Chi for Seniors &Beginners, this is the deeper bench. 232+ tai chi free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Tai Chi Free

7 Minute Workout: Health Coach#2

7 Minute Workout: Health Coach by Fast Builder Limited

Home Workout & Fitness Planner
Strong Contender
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Health Coach screenshot 1
7 Minute Workout: Health Coach screenshot 2
7 Minute Workout: Health Coach screenshot 3
7 Minute Workout: Health Coach screenshot 4
7 Minute Workout: Health Coach screenshot 5
7 Minute Workout: Health Coach screenshot 6

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
Tai Chi for Beginners Seniors#3

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking & Easy Fitness
Worth Considering
💪 Health & Fitness
4.8😊(6.2K ratings)
FreeAdsIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
Tai Chi for Beginners Seniors screenshot 2
Tai Chi for Beginners Seniors screenshot 3
Tai Chi for Beginners Seniors screenshot 4
Tai Chi for Beginners Seniors screenshot 5
Tai Chi for Beginners Seniors screenshot 6

Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial

More Tai Chi Free apps to explore

4
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

Find Inner Peace through meditation and energy balance with our app, which guides you to move and balance your energy levels to achieve harmony and well-being. Try it now to start your journey to a more balanced you.

💪 Health & Fitness
(6)
5
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

This application offers a gentle fitness program that combines Tai Chi and chair yoga, making it accessible for beginners and seniors to improve strength, balance, and mindfulness. With features like progress tracking, gamified challenges, and personalized goals, users can embark on a rewarding wellness journey from the comfort of their own homes.

💪 Health & Fitness
(2.1K)
6
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(89K)
7
Tai Chi at Home
Tai Chi at Home
Tai Chi at Home
A modern way to learn tai chi
Free

Improve your fitness, balance, and strength with tai chi and qigong through easy-to-follow lessons that guide you through these ancient arts in a modern way. Learn at your own pace with unlimited streaming on various devices and discover a range of exercises and forms to enhance your physical and mental well-being.

💪 Health & Fitness
(140)
8
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

💪 Health & Fitness
(76K)
9
Tai Chi USA
Tai Chi USA
Tai Chi USA
Simpler Tai Chi
Free

This application guides users through random physical postures to influence their mindset and attitude, helping them become more honest and balanced through a combination of simple movements and quiet attention. By shifting your posture, you can cultivate confidence, humility, thoughtfulness, and grounding, and discover a deeper sense of guidance and self-awareness.

💪 Health & Fitness
(2)
10
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
Train Your Mind, Body & Spirit
Free

Experience deep relaxation and stress relief in just 7 minutes with guided meditation sessions tailored to enhance your well-being. Download now and begin your journey to inner peace.

💪 Health & Fitness
(2.3K)
11
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

💪 Health & Fitness
(8.2K)
12
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

A health coaching app offering personalized workout plans, nutrition guidance, and support from real coaches. Features include customized workout programs, meal plans, calorie tracking, and a community for tips and motivation. Subscribe for access to a range of fitness and wellness resources tailored to your needs.

💪 Health & Fitness
(49K)
13
Tai Chi Forward
Tai Chi Forward
Tai Chi Forward
Exercise Tomorrow and Today
Free

This application helps users cultivate balance and respond to life's challenges by combining the flowing movements of Tai Chi with the strategic principles of the Five Elements, offering a holistic approach to managing stress. By exploring different elemental responses, users can discover new ways to energize, adapt, and find clarity in their daily lives.

💪 Health & Fitness
(1)
14
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Train Tai Chi Daily at Home
Free
💪 Health & Fitness
(7)
15
Chair Tai Chi for Seniors Easy
Chair Tai Chi for Seniors Easy
Chair Tai Chi for Seniors Easy
by Fast Builder Limited
Free
💪 Health & Fitness
(9)
16
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 10-minute Tai Chi form for beginners with clear, step-by-step instructions from Master Helen. This easy-to-follow video lesson helps you experience the amazing health benefits of Tai Chi, improving balance, energy, and mental sharpness, regardless of your fitness level.

💪 Health & Fitness
(4)
17
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Embark on your yoga journey with a personalized guide tailored for beginners. Find a variety of beginner-friendly yoga routines and techniques to enhance your practice and well-being. Start your yoga journey today!

💪 Health & Fitness
(3.7K)
18
Tai Chi Now
Tai Chi Now
Tai Chi Now
Easy to Get Into
Free

This playful mind-body game helps you relax, breathe, and move mindfully, transforming a clown avatar into a serene meditator as you practice staying centered. Try it to cultivate inner calm through gentle movement and attention, and see your calm state reflected in the transformation of the avatar.

💪 Health & Fitness
(1)
19
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

Revolutionize your fitness routine with a cutting-edge workout app designed to help you reach your fitness goals faster. Simply download MadMuscles and start sculpting your dream physique today!

💪 Health & Fitness
(125K)
20
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Tai Chi & Pilates & Chair Yoga
Free

Experience daily yoga and fitness routines with our app, offering a variety of practices for all levels. Enhance your well-being with convenient workouts anytime, anywhere. Join us on the path to a healthier lifestyle today!

💪 Health & Fitness
(973)

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