Tai Chi Walking : GentleFit

Tai Chi Walking : GentleFit

Qigong & Tai Chi For Beginners

2.3K ratings
76 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 22, 2025
  • June 26, 2026

Features

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About

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Step-by-step video guidance
Daily Tai Chi, Tai Chi Walking & chair yoga sessions
Progress tracking
Senior-friendly routines
Low-impact workouts
Beginner-friendly pace
Show original description

What's New in Tai Chi Walking

1.35.0

June 26, 2026

This release will improve app performance and bug fixes.

Subscription plans

Monthly Subscription

Pro access to all the features for 1 month

$11.991 Month
How to cancel Tai Chi Walking subscription ⁉️

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User reviews

Too many questions

Nothing is clear on what to do or how to use.

Can’t even start

Tried to onboard and app got stuck on the weight entry page. Deleting!

Beginner warmup

The routine was just the right amount of time. It was good and so calming
I did qigong years ago

Tai Chi Workouts

The workouts were challenging . I listed I had issues with my knees and every exercise pushed knee work. Trying to cancel, having a hard time finding it. Pass on this one.

Nice Tai Chi!

Me and my mom were just relaxing our bodies. We weighed lots of pounds! Your Tai Chi was the BEST!

Developer apps

FAQ

What is Tai Chi Walking : GentleFit?

Tai Chi Walking : GentleFit offers gentle Tai Chi, Tai Chi Walking, and chair yoga routines specifically designed for seniors and beginners. It aims to improve health, mobility, balance, flexibility, and reduce stress through slow, low-impact movements.

What are the key features of this app?

The app provides step-by-step video guidance for daily sessions, progress tracking to stay motivated, and senior-friendly routines with a calm, beginner-friendly pace. It includes specific programs for chair yoga, Tai Chi for seniors, and a Tai Chi Walking Challenge.

How much does Tai Chi Walking : GentleFit cost?

The app operates on a subscription model. Payments are charged to your iTunes account upon purchase confirmation, and subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the current period ends.

Is this app suitable for people with limited mobility?

Yes, the app is very suitable for individuals with limited mobility. It features chair yoga and Tai Chi routines that are safe, seated, and supported, making them ideal for older adults and users who require gentle exercise.

What are the benefits of using this app?

Users can expect to experience better balance and reduced fall risk, improved flexibility and joint mobility, lower stress levels, and calmer breathing. The mindful movements also help boost energy and overall well-being.