Meh
Program was too slow. Also there’s no convenient way to cancel through the app. Have to email and make it more time consuming
Love this app!
It really helped a lottt. Nice low key chair exercises and tai chi courses
Lacking
I had high hopes for this program. The advertisements for it(as commercials between levels on a game) made it seem dynamic, effective, even fun. Reality is far less than that. The graphics are terrible. Almost like a first draft instead of a finished product, very rough. The audible instructions do not match the actions taken by the figure on the screen, making it very confusing as well. Granted, I haven’t been doing this every single day, but it seems like the first seven exercises are tedious, repetitious, and not at all challenging. I paid for a three month subscription, so I will see this thing through. But I don’t recommend it.
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So far so good
Gentle enough so far that I can handle it with some mobility problems
MOVEMENT IS MEDICINE
I have been fairly active my entire life. With the stresses of life has stiffened me as well putting on unwanted weight. This app has been fabulous easing me back into my movements and hopefully shedding some unwanted pounds. At 148 besides being preggo this is the MOST I’ve weighed. Thank you. I plan to keep is up.
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