Best Better Me Tai Chi Walking Apps

4.7(2.5K ratings)

FreeIn-App Purchases

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Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact movements and step-by-step video guidance.

WalkFit: Steps counter by WELLTECH APPS LIMITED

Walking, weight loss & Tai Chi

Strong Contender

4.7😞(165K ratings)

FreeIn-App Purchases

#80in Health & Fitness

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

What We Love

🚀 Easy to use
👍 Variety of workouts
💪 Helps with fitness and weight loss
🎯 Customized plans
🤸‍♀️ Suitable for beginners

Room to Improve

🐛 Inaccurate step tracking
🔍 Lack of transparency in subscription details
💰 Expensive subscription
🤖 Poor customer service
🔌 Drains battery quickly
🔀 Inconsistent data sync across devices

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Workout, Easy Exercise

Worth Considering

Tai Chi Walking for Seniors •

4.8😊(7.9K ratings)

FreeIn-App Purchases

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Embark on a 28-day journey to improve strength, balance, and inner focus with gentle, flowing movements. This app offers expert-led instruction and flexible practice durations to help you achieve a calm and resilient body and mind, anytime, anywhere.

What We Love

👍 Easy to follow along
🚀 Great workout even in short sessions
💪 Challenging exercises for beginners
🌟 Enlivening and energizing
🧘‍♀️ Fantastic for balance and coordination

Room to Improve

🔒 Limited free trial period
⏱️ Exercises go too fast, especially for older users
💰 Paid subscription required after free trial

More Better Me Tai Chi Walking apps to explore

tai chi Workout for beginners

Guided Tai Chi walking workoutsBeginner-friendly routinesLow-impact exercises

This gentle workout combines slow, flowing movements with guided instruction to improve balance, reduce stress, and build strength. It's designed for beginners, seniors, and anyone seeking a low-impact way to stay active at home.

Tai Chi Walking for Beginners

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subscription

Gentle Tai Chi for Seniors

Guided Tai Chi & Walking SessionsBodyweight Flow ExercisesExpert-Led Instruction

This app offers guided Tai Chi and mindful walking exercises designed for seniors and beginners. It focuses on improving strength, balance, flexibility, and mental focus through slow, flowing movements. Practice anytime, anywhere with step-by-step instructions and progress tracking.

🌟 Lifestyle

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Balance & Mindful Exercise

Tai Chi Walking +

Gentle, low-impact movementStanding and seated optionsPersonalized session adjustments

This app offers gentle Tai Chi walking routines designed for beginners and seniors. It focuses on improving balance, promoting a calmer mind, and easing joint discomfort with short, guided sessions. Users can choose from various programs, including seated options, to suit their needs and fitness level.

(3)

7 Minute Workout: Exercise App

Lazy Workout for Weight Loss

Professionally designed short workoutsNo equipment neededVoice and video personal trainer

This app offers short, effective workouts designed to improve your health. It provides voice and video guidance from a personal trainer, requiring no equipment and suitable for beginners. Users can also build custom routines and integrate with Apple Health.

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Tai Chi Walking: Weight Loss

Tai Chi Workout for Seniors

28-Day Gentle Walking PlanFall-Prevention DrillsSenior-Friendly Instructions

This app offers a gentle walking program inspired by Tai Chi, designed to improve balance, strengthen legs, and promote mindfulness. It features short, guided routines suitable for seniors, including those who use a cane or walk slowly, with no equipment required.

(85)

Tai Chi Walking: Mobility 50+

Balance & Calm Every Day

Guided Tai Chi walking programsPersonalized daily plansVideo tutorials with spoken guidance

This app offers guided Tai Chi walking programs designed for individuals aged 50 and over. It focuses on improving balance, mobility, and calmness through slow, deliberate movements. The app provides personalized plans, video instruction, and progress tracking.

Yoga-Go: Tai Chi & Pilates

(1)

freemium

Weight loss & guided exercises

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

(89K)

by Mind Body Aware Games LLC

Tai Chi Walking: Flow

Tai Chi for Seniors Beginners

(0)

Tai Chi Walking Chair Workouts

Tai Chi walk for pain-free movementChair and bed workouts for limited mobility28-Day Fall Prevention Challenge

This app offers gentle, low-impact Tai Chi exercises designed for older adults to improve balance, stability, and confidence. It features seated and bed routines, slow-paced movements, and clear instructions for beginners, all accessible from home.

(2.4K)

Tai Chi for Beginners at Home

Tai Chi Walking for Seniors

28-Day Tai Chi PlanHD Video GuidesDaily Morning & Evening Routines

This app offers gentle, low-impact Tai Chi and Qigong exercises designed for beginners and seniors. Improve balance, mobility, sleep, and flexibility with guided video lessons and daily routines, all without needing any equipment.

(101)

Tai Chi – Seniors & Beginners

Easy Workouts: Chair & Walking

30-Day Progressive PlanGentle Flow-Based PracticeClear Video + Audio Guidance

Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.

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7 Minute Chi: Calm & Move

Reduce Stress & Anxiety Fast

Guided Tai Chi sessionsMoving meditationStress reduction

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

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Tai Chi - Esay for Beginners

Tai Chi Workout at Home

Tai Chi Trainer: Daily Flow

(0)

Train Tai Chi Daily at Home

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

(65)

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness

Chair Tai Chi Guide

Chair tai chi for 50+

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.

Five-minute sessionsAutomatic session startProgressive levels