Tai Chi Walking +
Balance & Mindful Exercise
About
This app offers gentle Tai Chi walking routines designed for beginners and seniors. It focuses on improving balance, promoting a calmer mind, and easing joint discomfort with short, guided sessions. Users can choose from various programs, including seated options, to suit their needs and fitness level.
What's New in Tai Chi Walking +
1.0.5
November 2, 2026
Bug fix
Subscriptions & In-App Purchases
Premium - Yearly Subscription
Premium - Yearly Subscription
Developer apps
FAQ
What is Tai Chi Walking +?
Tai Chi Walking + provides guided Tai Chi walking routines designed to improve balance, promote mindfulness, and support joint health. It offers gentle, low-impact exercises suitable for beginners and seniors, with options for both standing and seated sessions.
Is Tai Chi Walking + free to use?
Yes, Tai Chi Walking + offers 4 complete guided programs for free, with no subscription required. Additional programs and features are available through optional in-app purchases.
Can I use Tai Chi Walking + offline?
Yes, Tai Chi Walking + works offline, meaning you can access its guided programs and features without an internet connection. Your sessions are stored locally on your device.
What kind of programs are available in Tai Chi Walking +?
The free version includes programs like Beginner Foundations, Balance & Flow, Daily 5-Minute Starter, and Morning Energy Walk. The Pro version unlocks 7 more programs, including Fall Prevention Challenge and Seniors Vitality.
Does Tai Chi Walking + have ads?
Yes, Tai Chi Walking + contains advertisements. These ads are present in the free version of the app.
What are the subscription options for Tai Chi Walking + Pro?
Tai Chi Walking + Pro offers a monthly subscription for $9.99 and a yearly subscription for $29.99. These subscriptions unlock advanced features and additional programs.
Is Tai Chi Walking + suitable for people with joint pain?
Yes, Tai Chi Walking + is designed to be gentle on joints, offering low-impact movements that still engage the body. The app allows you to adapt sessions based on your specific needs, including knee or back issues.
What age rating does Tai Chi Walking + have?
Tai Chi Walking + has an age rating of 12+. This indicates it is considered appropriate for users aged 12 and older.
