Best Free Tai Chi Walking Apps

218+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Out of 218+ free tai chi walking apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Free Tai Chi Walking

Tai Chi for Beginners Seniors#1

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking & Easy Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(6.2K ratings)
FreeAdsIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
Tai Chi for Beginners Seniors screenshot 2
Tai Chi for Beginners Seniors screenshot 3
Tai Chi for Beginners Seniors screenshot 4
Tai Chi for Beginners Seniors screenshot 5
Tai Chi for Beginners Seniors screenshot 6

Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial
7 Minute Workout: Health Coach#2

7 Minute Workout: Health Coach by Fast Builder Limited

Home Workout & Fitness Planner
Strong Contender
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Health Coach screenshot 1
7 Minute Workout: Health Coach screenshot 2
7 Minute Workout: Health Coach screenshot 3
7 Minute Workout: Health Coach screenshot 4
7 Minute Workout: Health Coach screenshot 5
7 Minute Workout: Health Coach screenshot 6

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
Tai Chi Walking : GentleFit#3

Tai Chi Walking : GentleFit by TROPIC INNOVATION PRIVATE LIMITED

Qigong & Tai Chi For Beginners
Worth Considering
💪 Health & Fitness
4.7(2.1K ratings)
FreeIn-App Purchases
Tai Chi Walking : GentleFit screenshot 1
Tai Chi Walking : GentleFit screenshot 2
Tai Chi Walking : GentleFit screenshot 3
Tai Chi Walking : GentleFit screenshot 4
Tai Chi Walking : GentleFit screenshot 5
Tai Chi Walking : GentleFit screenshot 6

This application offers a gentle fitness program that combines Tai Chi and chair yoga, making it accessible for beginners and seniors to improve strength, balance, and mindfulness. With features like progress tracking, gamified challenges, and personalized goals, users can embark on a rewarding wellness journey from the comfort of their own homes.

More Free Tai Chi Walking apps to explore

4
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

Get in shape with our WalkFit app! Stay active with indoor workouts designed to help you lose weight and stay healthy. Start your fitness journey today!

💪 Health & Fitness
(154K)
5
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

💪 Health & Fitness
(76K)
6
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Easy Workout & Walking Fitness
Free
💪 Health & Fitness
(2K)
7
Chair Tai Chi 2027
Chair Tai Chi 2027
Chair Tai Chi 2027
Better Balance & Energy
Free
💪 Health & Fitness
(2)
8
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

💪 Health & Fitness
(8.2K)
9
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

Find Inner Peace through meditation and energy balance with our app, which guides you to move and balance your energy levels to achieve harmony and well-being. Try it now to start your journey to a more balanced you.

💪 Health & Fitness
(6)
10
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(89K)
11
Tai Chi Kind
Tai Chi Kind
Tai Chi Kind
For Sitting, Standing, Walking
Free
💪 Health & Fitness
(1)
12
Tai Chi at Home
Tai Chi at Home
Tai Chi at Home
A modern way to learn tai chi
Free

Improve your fitness, balance, and strength with tai chi and qigong through easy-to-follow lessons that guide you through these ancient arts in a modern way. Learn at your own pace with unlimited streaming on various devices and discover a range of exercises and forms to enhance your physical and mental well-being.

💪 Health & Fitness
(140)
13
Indoor walking challenges
Indoor walking challenges
Indoor walking challenges
Indoor Walking Exercises
Free

Improve your well-being with personalized indoor walking programs tailored to your fitness goals and preferences. Track your progress, set workout schedules, and access premium features for an enhanced experience. Start walking towards a healthier you today!

💪 Health & Fitness
(103)
14
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
Train Your Mind, Body & Spirit
Free

Experience deep relaxation and stress relief in just 7 minutes with guided meditation sessions tailored to enhance your well-being. Download now and begin your journey to inner peace.

💪 Health & Fitness
(2.3K)
15
Tai Chi USA
Tai Chi USA
Tai Chi USA
Simpler Tai Chi
Free

This application guides users through random physical postures to influence their mindset and attitude, helping them become more honest and balanced through a combination of simple movements and quiet attention. By shifting your posture, you can cultivate confidence, humility, thoughtfulness, and grounding, and discover a deeper sense of guidance and self-awareness.

💪 Health & Fitness
(2)
16
Tai Chi Walking: Weight Loss
Tai Chi Walking: Weight Loss
Tai Chi Walking: Weight Loss
by Fast Builder Limited
Free
💪 Health & Fitness
(0)
17
Tai Chi Walking for Seniors •
Tai Chi Walking for Seniors •
Tai Chi Walking for Seniors •
Tai Chi Walking for Wellness
Free
💪 Health & Fitness
(33)
18
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

Track your steps, activities, and fitness goals with Pacer Pedometer. Join the supportive community, set personalized plans, and achieve your wellness targets. Start for free and stay active anytime, anywhere!

💪 Health & Fitness
(309K)
19
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Low-Impact Fitness for Seniors
Free

Achieve a mindful and balanced life with a personalized fitness companion that combines traditional Chinese exercises, such as Tai Chi and Qigong, with low-impact workouts, meditation, and mindfulness techniques to help you reach your fitness, weight loss, and wellness goals. Download now and experience a holistic approach to wellness in just 7-15 minutes a day.

💪 Health & Fitness
(332)
20
Tai Chi for Women
Tai Chi for Women
Tai Chi for Women
by YMAA Publication Center, Inc.
Free

This application provides a simple, follow-along Tai Chi workout with beginner exercises targeting common health issues in women, led by Master Helen Liang. Through step-by-step instructions and various viewing options, users can learn natural ways to relieve stress, improve balance, and strengthen bones, empowering them to lead a healthier and more balanced life.

💪 Health & Fitness
(4)

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