Engage in short, guided Tai Chi sessions designed for balance and mindfulness. Choose to sit, stand, or walk through 7 levels, each lasting only 5 minutes. Sessions can begin automatically or with a simple press of a button.
1.01
July 4, 2026
New name.
Tai Chi Sit Stand Walk offers short, guided Tai Chi sessions focused on balance and mindfulness. Users can choose to perform the exercises while sitting, standing, or walking.
Each of the 7 levels in Tai Chi Sit Stand Walk lasts for 5 minutes, making it easy to fit into a busy schedule.
Yes, Tai Chi Sit Stand Walk can start automatically. Alternatively, you can press the start button manually to begin your session.
Tai Chi Sit Stand Walk is available on Mac, iPhone, iPad, and iPod, offering broad compatibility for Apple users.
Tai Chi Sit Stand Walk has an age rating of 4+, making it suitable for a wide range of users.
The app was last updated on July 4, 2026, with version 1.01. This indicates recent development and potential for future updates.
No, Tai Chi Sit Stand Walk is ad-free, providing an uninterrupted experience for users.
Yes, Tai Chi Sit Stand Walk is available for free, with no in-app purchases or advertisements.
