Best Tai Chi Indoor Walking Apps

Tai Chi for Beginners Seniors

Tai Chi Walking & Easy Fitness

Free

Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.

7 Minute Workout: Health Coach

Home Workout & Fitness Planner

Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

Yoga-Go: Tai Chi & Pilates

Wall Pilates for Beginners

Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

Workout for Seniors: SeniorFit

Chair Tai Chi & Chair Yoga

Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

Tai Chi at Home

A modern way to learn tai chi

Free

Improve your fitness, balance, and strength with tai chi and qigong through easy-to-follow lessons that guide you through these ancient arts in a modern way. Learn at your own pace with unlimited streaming on various devices and discover a range of exercises and forms to enhance your physical and mental well-being.

Tai Chi for Women

by YMAA Publication Center, Inc.

Free

This application provides a simple, follow-along Tai Chi workout with beginner exercises targeting common health issues in women, led by Master Helen Liang. Through step-by-step instructions and various viewing options, users can learn natural ways to relieve stress, improve balance, and strengthen bones, empowering them to lead a healthier and more balanced life.

7 Minute Chi: Calm & Move

Train Your Mind, Body & Spirit

Free

Experience deep relaxation and stress relief in just 7 minutes with guided meditation sessions tailored to enhance your well-being. Download now and begin your journey to inner peace.

ZenFit: Tai Chi for Beginners

Low-Impact Fitness for Seniors

Free

Achieve a mindful and balanced life with a personalized fitness companion that combines traditional Chinese exercises, such as Tai Chi and Qigong, with low-impact workouts, meditation, and mindfulness techniques to help you reach your fitness, weight loss, and wellness goals. Download now and experience a holistic approach to wellness in just 7-15 minutes a day.

Tai Chi Fit OVER 50

with David-Dorian Ross (YMAA)

Free

This application offers a low-impact, beginner-friendly Tai Chi workout that can be done sitting or standing, with follow-along exercises to improve mobility, balance, strength, and flexibility. Download the app to experience the benefits of Tai Chi, including reduced stress and improved overall well-being, with free preview videos and optional in-app purchase for full-length workouts.

Map My Walk: Walking Tracker

GPS Step Counter, Weight Loss

Free

Track your walks, monitor your progress, and set fitness goals with this GPS walking app. Stay motivated and improve your health by easily tracking your walking routes and fitness achievements. Start your journey to better health today!

Weight Loss Walking by Slimkit

Distance Tracker, Step Counter

Free

Track your daily walking distance and count your steps with this application designed to help you achieve your weight loss goals. Stay motivated and keep track of your progress easily. Start reaching your fitness goals today by using this app!

Chair Yoga for Seniors

Tai Chi & Workout for Beginner

Free

Experience customized chair yoga routines tailored to your needs with this app designed for seniors. Enjoy guided workouts, track your progress, and join a supportive community on your journey to improved flexibility, strength, and overall wellness. Download now to start your chair yoga experience. Terms of Use and Privacy Policy can be found at the URLs provided.

Tai Chi Beginners Seniors app

Tai-Chi Qi Gong Exercise apps

Free

Get started on your journey to better health with the Tai Chi Beginners Seniors app. Explore Tai Chi for physical and mental well-being, learn the Yang 24 Form sequence, understand Tai Chi principles, and discover its numerous health benefits. Start your Tai Chi training today and experience vitality like never before!