Help
Hi how do you use the app? Is a scan the body a mental scan? When the voice says down does that mean to half squat? Where can I find more information on this app. I’m not familiar with this MIND BODY TOOL. Thank you.
Absolutely amazing
The app is absolutely amazing and it is capable of creating a feeling of inspiration and insaciable positiity within me every time I access it. I absolutely love it!
Breaking the rigidity
The app helps me completely break the rigidity in my life and brings in a natural and spontaneous flow that lets me live everyday much more instinctively. It is amazing!
extremely uniqie
it is extremely unique and something that you can only understand when you experience it like I have. There is no set of words that can describe the impact it has had on me.
helping me isolate myslef
the affirmations on the app have been included to help you isolate yourself for a while and be in touch with your subconcious so that when you're back to your iife, there is a new found optimism attached to it.
