Best Tai Chi Walking Gentle Fit Apps

4.7(2.5K ratings)

FreeIn-App Purchases

Tai Chi Walking : GentleFit screenshot 1

Tai Chi Walking : GentleFit screenshot 2

Tai Chi Walking : GentleFit screenshot 3

Tai Chi Walking : GentleFit screenshot 4

Tai Chi Walking : GentleFit screenshot 5

Tai Chi Walking : GentleFit screenshot 6

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact movements and step-by-step video guidance.

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking, Asian Pilates

Strong Contender

4.8😊(7.9K ratings)

FreeIn-App Purchases

Tai Chi for Beginners Seniors screenshot 1

Tai Chi for Beginners Seniors screenshot 2

Tai Chi for Beginners Seniors screenshot 3

Tai Chi for Beginners Seniors screenshot 4

Tai Chi for Beginners Seniors screenshot 5

Tai Chi for Beginners Seniors screenshot 6

Embark on a 28-day journey to improve strength, balance, and inner focus with gentle, flowing movements. This app offers expert-led instruction and flexible practice durations to help you achieve a calm and resilient body and mind, anytime, anywhere.

What We Love

👍 Easy to follow along
🚀 Great workout even in short sessions
💪 Challenging exercises for beginners
🌟 Enlivening and energizing
🧘‍♀️ Fantastic for balance and coordination

Room to Improve

🔒 Limited free trial period
⏱️ Exercises go too fast, especially for older users
💰 Paid subscription required after free trial

Tai Chi for Seniors Beginners by YUAN QI PTY LTD

Tai Chi Walking Chair Workouts

Worth Considering

Walking, weight loss & Tai Chi

4.6(2.4K ratings)

FreeIn-App Purchases

Tai Chi for Seniors Beginners screenshot 1

Tai Chi for Seniors Beginners screenshot 2

Tai Chi for Seniors Beginners screenshot 3

Tai Chi for Seniors Beginners screenshot 4

Tai Chi for Seniors Beginners screenshot 5

Tai Chi for Seniors Beginners screenshot 6

This app offers gentle, low-impact Tai Chi exercises designed for older adults to improve balance, stability, and confidence. It features seated and bed routines, slow-paced movements, and clear instructions for beginners, all accessible from home.

More Tai Chi Walking Gentle Fit apps to explore

WalkFit: Steps counter

Daily step counterCustom walking plansIndoor workouts

This app transforms daily walks into a tool for weight loss and habit building. It offers various guided walking programs, including Tai Chi and indoor routines, to boost health, stamina, and motivation. Track progress, set goals, and make fitness an easy part of your day.

Balance & Mindful Exercise

Gentle, low-impact movementStanding and seated optionsPersonalized session adjustments

This app offers gentle Tai Chi walking routines designed for beginners and seniors. It focuses on improving balance, promoting a calmer mind, and easing joint discomfort with short, guided sessions. Users can choose from various programs, including seated options, to suit their needs and fitness level.

(3)

Tai Chi Walking: Weight Loss

Tai Chi Workout for Seniors

28-Day Gentle Walking PlanFall-Prevention DrillsSenior-Friendly Instructions

This app offers a gentle walking program inspired by Tai Chi, designed to improve balance, strengthen legs, and promote mindfulness. It features short, guided routines suitable for seniors, including those who use a cane or walk slowly, with no equipment required.

(85)

Walking Tai Chi for Seniors

Gentle 28-day tai chi plan

Gentle Tai Chi at Home

Tai Chi Walking: Mobility 50+

(0)

Balance & Calm Every Day

Guided Tai Chi walking programsPersonalized daily plansVideo tutorials with spoken guidance

This app offers guided Tai Chi walking programs designed for individuals aged 50 and over. It focuses on improving balance, mobility, and calmness through slow, deliberate movements. The app provides personalized plans, video instruction, and progress tracking.

Tai Chi - Esay for Beginners

(1)

freemium

Tai Chi Workout at Home

Chair tai chi for 50+

TAI CHI at Home: Daily Workout

(0)

Weight Loss exercise, meditate

Tai Chi and Qi Gong routinesBalance and stability trainingMindful movement and breathing

This app offers gentle Tai Chi and Qi Gong routines designed for beginners and seniors to improve balance, coordination, and mindfulness. It features low-impact exercises, chair-supported options, and guided sessions for daily practice at home or outdoors.

(1)

Chair Tai Chi for Seniors Easy

Tai Chi Fit Over 50 .

Tai Chi Workout & Walking Plan

28-day chair-based planGentle seated Tai Chi flowsExpert guidance with senior-friendly clarity

This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.

Tai Chi Walking for Seniors •

(266)

subscription

tai chi Workout for beginners

Guided Tai Chi walking workoutsBeginner-friendly routinesLow-impact exercises

This gentle workout combines slow, flowing movements with guided instruction to improve balance, reduce stress, and build strength. It's designed for beginners, seniors, and anyone seeking a low-impact way to stay active at home.

Slow Fit: Tai Chi for Seniors

(62)

subscription

Easestep: Senior Tai Chi

Gentle Mobility & Balance

Step-by-step Tai Chi & Qigong lessonsMobility, balance, and flexibility routinesSeated and standing variations

This app offers gentle Tai Chi, Qigong, and mindful movement routines designed for seniors to improve mobility, balance, and flexibility. It provides step-by-step guidance, seated options, and short sessions suitable for beginners or those with limited mobility.

(1)

Tai Chi Workout:Senior Balance

Tai Chi for Beginners

Tai chi workouts for seniors and beginnersGuided tai chi walking sessionsChair tai chi and yoga exercises

Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.

(29)

Tai Chi Beginners & Seniors

Walking Workout & Fit Over 50

Guided Tai Chi sessionsStep-by-step video instructionDaily practice programs

Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.

(4.5K)