Chair Tai Chi for Seniors Easy

Chair Tai Chi for Seniors Easy

Tai Chi Workout & Walking Plan

201 ratings
17 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 7, 2026
  • August 27, 2026

Features

Chair Tai Chi for Seniors Easy video #1 for iPhone
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Chair Tai Chi for Seniors Easy screenshot #8 for iPhone
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About

This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.

28-day chair-based plan
Gentle seated Tai Chi flows
Expert guidance with senior-friendly clarity
Flexible practice lengths (5, 10, 15 mins)
Gentle progress tracking
Tailored experience based on goals and mobility
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What's New in Chair Tai Chi for Seniors Easy

1.0.3

August 27, 2026

Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

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Subscription plans

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Unlock all premium features and content.

$39.991 Year
How to cancel Chair Tai Chi for Seniors Easy subscription ⁉️

User reviews

Misleading name

The app is called Chair Tai Chi but I’m on day 10 and all the exercises are standing and there is no use of a chair. I want seated exercises as I live on a boat and have limited space to exercise

First session

First session we didn’t use a chair! I thought this was chair tai chi!

wrong instructions

The first 2days were chair tai chi after that it went to standing and there were no chairs in sight

Disappointing

I downloaded this app as I’m a wheelchair user and my GP suggested chair t’ai chi.
However, upon review, it seems that after day three you’re expected to be standing.
Seriously folks, why waste my time and your reputation like this.
Deleted on first day, after reviewing the exercises.

Awesome

Where is the chair work out at

Developer apps

FAQ

Does Chair Tai Chi have ads?

The provided data does not specify if Chair Tai Chi contains advertisements. However, the app operates on a subscription model for full access to features and content.

What are the subscription options for Chair Tai Chi?

Chair Tai Chi offers a 7-day free trial for its premium subscription, which provides full access to all features and content. Subscription plans include monthly and yearly options with varying prices.

How often is Chair Tai Chi updated?

Chair Tai Chi was last updated on May 15, 2026, indicating a recent update. The app is currently at version 1.0.1.

What devices can I use Chair Tai Chi on?

The provided data does not specify device compatibility for Chair Tai Chi. However, it is a mobile application, typically available on iOS and Android platforms.

What is the age rating for Chair Tai Chi?

Chair Tai Chi has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

How does Chair Tai Chi track progress?

Chair Tai Chi offers gentle progress tracking by allowing users to log daily sessions and celebrate improvements in mobility and mood. It provides kind, encouraging feedback rather than intimidating numbers.

Can I customize my Chair Tai Chi experience?

Yes, you can set your comfort goals, such as reducing pain, increasing energy, improving sleep, or enhancing movement. The app will then tailor the experience to your specific needs and current mobility level.

What are the benefits of using Chair Tai Chi?

Chair Tai Chi aims to improve circulation, reduce stiffness, enhance balance, and promote a calmer mind. It is designed to reduce fall risk and ease conditions like arthritis, supporting individuals with Parkinson's, post-surgery needs, or frailty.