250+ iOS apps curated and reviewed
Out of 250+ tai chi free seniors apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (16) | No | Yes | Aug 2026 |
| 2 |  | Free | 5.0★ (1) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (7.3K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (2.4K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (8.5K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.6★ (1.4K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (177) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (11K) | No | No | Aug 2026 |
This app offers a gentle 28-day Tai Chi program designed for seniors to improve balance, mobility, and relaxation. It provides beginner-friendly video guidance for low-impact movements that can be practiced anytime, anywhere.
Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.
This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.
This app offers gentle Tai Chi routines specifically designed for seniors to improve balance, stability, and confidence. Practice at home with slow, step-by-step demonstrations and guided movements to reduce fall risk and ease joint stiffness.
This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.
This app offers science-backed, personalized exercise programs for adults 65+ to improve balance and reduce pain. Access live classes, a vast library of on-demand workouts, and progress tracking to enhance your strength and well-being at home.
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
Gentle Tai Chi routines designed for adults over 50 to improve balance, flexibility, and daily movement. Offers personalized 28-day plans with simple, guided sessions for home practice.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
Learn gentle Tai Chi movements for calm, balance, and strength. This beginner-friendly app offers guided sessions, structured challenges, and progress tracking to help you build a consistent daily practice.
This app offers gentle Tai Chi exercises designed for seniors to improve balance, reduce fall risk, and ease joint stiffness. It features guided video lessons, personalized plans, and progress tracking for a safe and accessible home practice.
Learn basic Tai Chi principles with a straightforward method that avoids complex technical jargon. This application offers an easy-to-follow approach to Tai Chi, focusing on its benefits.
This app offers a beginner-friendly Tai Chi workout designed for individuals over 50. It provides low-impact, whole-body exercise that can be done sitting or standing, focusing on improved mobility, balance, and stress reduction.