Tai Chi for Seniors & Beginner

Tai Chi for Seniors & Beginner

#1 App for Tai Chi for Seniors

10 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 11, 2026
  • July 13, 2026

Features

Tai Chi for Seniors & Beginner screenshot #1 for iPhone
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Tai Chi for Seniors & Beginner screenshot #7 for iPhone
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About

This app offers a gentle 28-day Tai Chi program designed for seniors to improve balance, mobility, and relaxation. It provides beginner-friendly video guidance for low-impact movements that can be practiced anytime, anywhere.

28-Day Gentle Tai Chi Plan
Low-Impact Movement Sessions
Beginner-Friendly Instruction
Flexible Practice Durations
Balance, Mobility & Relaxation Focus
Progress Tracking & Daily Motivation
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What's New in Tai Chi for Seniors & Beginner

1.0.6

July 13, 2026

Improvements

Subscription plans

Pro Annual Access

Pro Annual Access

$69.001 Year
7 Days trial
How to cancel Tai Chi for Seniors & Beginner subscription ⁉️

User reviews

Program stuck

I successfully completed the first exercise day and move onto the second day. The video did not complete and froze. The following day I did the second one again and it went through and told me it was completed. Day three the app would not let me continue because it did not register that I had completed day two. It is obviously a defective program. It also did lots of stalling and jerking around. I was very much looking forward to giving it a try, but it’s not giving me a chance.
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Response from developer

Hi, after you contacted us by email, we investigated the issue and fixed it the same day. The only remaining step was to update the app to the latest version for the fix to take effect. We were disappointed to see the one-star review, especially since we had already resolved the issue and wanted to help you continue using the app smoothly.

Developer apps

FAQ

What is Doctor Tai Chi For Beginners?

Doctor Tai Chi For Beginners is a health and fitness application offering a structured 28-day Tai Chi program specifically designed for seniors. It focuses on improving balance, mobility, and relaxation through gentle, low-impact movements.

Is Doctor Tai Chi For Beginners suitable for absolute beginners?

Yes, Doctor Tai Chi For Beginners is designed with beginner-friendly instruction, including clear video guidance and easy explanations for each movement and breathing pattern. No prior experience is required.

What kind of exercises are included in Doctor Tai Chi For Beginners?

The app features low-impact movement sessions that are gentle on the joints. These exercises aim to improve flexibility, posture, stability, body awareness, coordination, and promote a calmer state of mind.

Can I practice Doctor Tai Chi For Beginners at my own pace?

Yes, the app offers flexible practice durations, allowing you to choose short sessions that fit your routine or longer ones to build a more complete daily wellness habit. The guidance is designed for you to move at your own pace.

Does Doctor Tai Chi For Beginners have ads?

No, Doctor Tai Chi For Beginners does not contain advertisements. The app is free to download and offers full access to features and content through a subscription.

What are the subscription options for Doctor Tai Chi For Beginners?

Doctor Tai Chi For Beginners offers Pro Monthly Access for $45.00/month and Pro Annual Access for $69.99/year. The annual plan includes a 7-day free trial.

How often is Doctor Tai Chi For Beginners updated?

The app was last updated on July 5, 2026, with version 1.0.5. Updates typically occur to introduce new content, improve features, or address any issues.

What devices is Doctor Tai Chi For Beginners available on?

Doctor Tai Chi For Beginners is available for iPhone and iPod devices. It is rated for ages 4 and up.