EasyChi: Tai Chi for Beginners
Tai Chi Exercises for Seniors
About
This app offers gentle Tai Chi exercises designed for seniors to improve balance, reduce fall risk, and ease joint stiffness. It features guided video lessons, personalized plans, and progress tracking for a safe and accessible home practice.
What's New in EasyChi
1.0.5
April 26, 2026
Bug fixes and improvements
Subscription plans
All Access
All Access
Developer apps
FAQ
What is EasyChi?
EasyChi is a Tai Chi app designed specifically for beginners and seniors. It offers guided exercises to improve balance, reduce the risk of falls, and soothe stiff joints from the comfort of your home.
Is EasyChi suitable for absolute beginners?
Yes, EasyChi is designed for beginners with its progressive 21-Day Golden Age Plan. It starts with basic postures and builds coordination gradually, featuring clear visuals and audio guidance.
Does EasyChi require any special equipment?
No, EasyChi does not require any gym equipment. The exercises are designed to be performed with just you and a steady surface, making it convenient for home use.
Can I customize my Tai Chi sessions with EasyChi?
Yes, you can choose between full routines or individual exercises to fit your energy levels and time. You can also input your current activity level for tailored difficulty.
How does EasyChi help track my progress?
EasyChi logs your daily sessions, allowing you to track your progress in moving with more ease and confidence. This helps you stay motivated and see the benefits of your practice over time.
What is the subscription information for EasyChi?
EasyChi offers full access to premium content via a subscription. Subscriptions automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends.
What devices does EasyChi support?
Based on the provided data, EasyChi currently supports iPhones.
Is EasyChi safe to use for individuals with health conditions?
While EasyChi is designed to be safe and supportive, it is recommended to consult with your healthcare provider or physical therapist before starting any new exercise routine, especially if you have pre-existing conditions or balance concerns.