45+ iOS apps curated and reviewed
If you already know Tai Chi Walking, this is the deeper bench. 45+ gentle fit apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (2.5K) | No | Yes | Oct 2026 | |
| 2 |  | Free | — | No | Yes | Oct 2026 | |
| 3 |  | Free | 3.0★ (1) | Yes | Yes | Sep 2026 | |
| 4 |  | Free | — | No | No | May 2026 | |
| 5 |  | Free | — | No | Yes | May 2026 | |
| 6 |  | Free | 2.5★ (2) | No | Yes | Sep 2026 | |
| 7 |  | Free | — | No | No | May 2026 | |
| 8 |  | Free | — | Yes | Yes | Jul 2026 |
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
This app offers chair yoga and seated exercises for seniors, providing personalized daily workout plans. It features real trainer videos, voice guidance, and progress tracking. Workouts can be as short as 5 minutes and can be downloaded for offline use.
