
About
This app offers gentle exercises designed for seniors to improve flexibility, balance, and reduce joint pain. It features AI-demonstrated workouts with clear instructions, requiring no equipment. Users can track progress and set reminders for daily activity.
What's New in GentleFit
1.1
April 19, 2026
1. Simplified onboarding — no more account required! Just tell us your name, gender, hobbies, and age to get started. 2. New personalized setup flow tailored to your lifestyle and fitness goals. 3. Refreshed app icon and branding throughout the app. 4. Bug fixes and performance improvements.
MoreSubscriptions & In-App Purchases
GentleFit Premium Monthly
GentleFit Yearly to Monthly Premium Feature
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FAQ
What is GentleFit?
GentleFit is a health and fitness application specifically designed for seniors. It provides a variety of gentle exercises aimed at improving balance, flexibility, reducing joint pain, and promoting overall activity.
Who is GentleFit designed for?
GentleFit is tailored for individuals aged 50 and above, including seniors and older adults. It caters to various fitness levels, from beginners to those with limited mobility.
Does GentleFit require any equipment?
No, GentleFit does not require any gym equipment. The exercises are designed to be performed safely at home with no special gear needed.
How does GentleFit help with balance?
GentleFit includes specific standing exercises designed to improve balance and stability, which is crucial for reducing the risk of falls in older adults.
What kind of exercises are available in GentleFit?
GentleFit offers 48 guided exercises across six categories: Chair Workouts, Balance and Stability, Joint and Flexibility, Heart and Circulation, Breathing and Calm, and Morning Routines.
Is GentleFit free to use?
GentleFit offers a free version with access to 24 exercises. A premium subscription unlocks all 48 exercises, detailed activity charts, and priority support.
How much does GentleFit Premium cost?
GentleFit Premium is available through monthly and yearly subscription plans. The monthly subscription is $4.99, and the yearly subscription is $29.99.
Does GentleFit have ads?
No, GentleFit is ad-free. The app is designed with a focus on user experience and privacy, ensuring no advertisements interrupt your workout sessions.






