Exercise for Older Adults

Exercise for Older Adults

Workout for Seniors & Elderly

7 ratings
8 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 4, 2020
  • January 4, 2026

Features

Exercise for Older Adults screenshot #1 for iPhone
Exercise for Older Adults screenshot #2 for iPhone
Exercise for Older Adults screenshot #3 for iPhone
Exercise for Older Adults screenshot #4 for iPhone
Exercise for Older Adults screenshot #5 for iPhone
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About

This app provides physical activity guidelines and simple workouts for adults aged 65 and over. It includes exercises for strength, flexibility, and balance, with a focus on making fitness safe and fun for seniors.

Physical activity guidelines for seniors
Strength training exercises
Flexibility and stretching routines
Balance improvement programs
Yoga for older adults
Safe and fun workouts
Show original description

What's New in Exercise for Older Adults

26.1.1

January 4, 2026

Design improvements

8

In-App Purchases

$0.99

Remove Ads

Remove ads from the app.

User reviews

Sport app

Jammer dat je praktisch iedere app waar je tevreden over bent moet betalen. Maar daaraan toe maar zorg dan ook dat je meerdere talen laat kiezen waaronder ook Nederlands. Verder zeer tevreden over de app fijne oefeningen. Maar wel graag dringend een update van de talen a.u.b.

Choix de la langue

C’est plus à mon âge que je vais apprendre l’anglais

Graag Nederlands

De oefeningen mogen ook uitgelegd worden in andere talen.Heel jammer . Veel oudere mensen kennen alleen hun basis Engels . Dus upgrade graag

Jokes

What is this? For real, what is this?

The app is lame and deceptive!

As previous review started the app consist of still images and a voice saying “Go! Go!”. Anyone, senior or not, would require a pretty good knowledge of fitness to use this.Also everything has a fee, though it’s not stated anywhere. I got suckered a couple times. F this app!!!

Developer apps

FAQ

What types of exercises does Exercise for Older Adults offer?

Exercise for Older Adults offers a variety of exercises including strength training, stretching, yoga, and balance improvement programs. These are designed to help seniors build exercise into their daily routine safely.

Is Exercise for Older Adults suitable for beginners?

Yes, the app is designed to help users get started safely and make fitness fun. It provides simple workouts and programs tailored for older adults.

What are the benefits of using Exercise for Older Adults?

Using Exercise for Older Adults can help improve strength, flexibility, and balance, leading to increased confidence and reduced aches and pains. It aims to help users feel stronger and more stable on their feet.

Does Exercise for Older Adults have ads?

Yes, Exercise for Older Adults contains advertisements. This is common for free applications that offer in-app purchases.

What is the age rating for Exercise for Older Adults?

Exercise for Older Adults has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, though its content is specifically targeted at older adults.

On which devices can I use Exercise for Older Adults?

Exercise for Older Adults is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.

How often is Exercise for Older Adults updated?

The latest version of Exercise for Older Adults is 26.1.1, last updated on January 4, 2026. This suggests a relatively frequent update schedule.

What is the user rating for Exercise for Older Adults?

Exercise for Older Adults has a rating of 3.0 stars based on 7 ratings. This indicates a mixed reception from its user base.