SeniorFit At-Home Workouts

SeniorFit At-Home Workouts

Workout Guides for Seniors

15 ratings
14 reviews
Free

Details

  • Released
  • Updated
  • July 6, 2023
  • July 1, 2024

Features

SeniorFit At-Home Workouts screenshot #1 for iPhone
SeniorFit At-Home Workouts screenshot #2 for iPhone
SeniorFit At-Home Workouts screenshot #3 for iPhone
SeniorFit At-Home Workouts screenshot #4 for iPhone
SeniorFit At-Home Workouts screenshot #5 for iPhone
SeniorFit At-Home Workouts screenshot #6 for iPhone
SeniorFit At-Home Workouts screenshot #7 for iPhone
SeniorFit At-Home Workouts screenshot #8 for iPhone
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About

This app provides seniors with guided workout and stretching routines designed to improve fitness, flexibility, and strength. Exercises are tailored to age and ability, with clear instructions and visual demonstrations for at-home use.

Tailored workout plans for seniors
Guided stretching routines
Clear instructions and visual demonstrations
At-home exercises
Improve flexibility and strength
Suitable for all senior fitness levels
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What's New in SeniorFit At

1.6

July 1, 2024

Small updates and improvements.

User reviews

Frustrating

I am only able to get one video, the one for knees. Everything else is in PDF. It’s too hard to read and do the exercises at the same time. Very disappointing.

Just Right, & Bonus: It's Free

Dealing with being bedridden for an extended period of time, installed this app quite a while ago, and finally made myself try it today. I did the full workout. Definitely challenging! I think the best part about it is it treats you with dignity. The instructor behaves as it were any other exercise class, not for the elderly or bedridden. You're definitely going to need athletic shoes though- it's critical for achieving some some of the movements!
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Videos

When opening some videos it times out and gives error “unable to verify security!”

Nothing works?

Tried to view it in video but after procrastinating for a few minutes it decided it couldn't verify my connection. Tried it with and without VPN.
Then tried to download PDF it kept asking me "permission needed" I press OK and it returns to previous screen?

No video play

Well, despite the fact I turned on my VPN the App won’t play any video because “it can’t verify my I tenet is secure!” Very disappointing.

Developer apps

FAQ

What types of workouts does SeniorFit offer?

SeniorFit offers a variety of workout plans targeting different muscle groups, cardiovascular health, and overall strength, along with guided stretching routines to improve flexibility and joint mobility.

Can I do SeniorFit workouts anywhere?

Yes, SeniorFit is a mobile app designed for at-home use, requiring no special equipment. Exercises can be performed at home or in limited spaces, adapting to your lifestyle and time constraints.

Is SeniorFit suitable for beginners?

Yes, the app offers exercises and routines suitable for every level, from beginners to experienced seniors, with clear instructions and visual demonstrations to ensure proper form.

What is the age rating for SeniorFit?

SeniorFit has an age rating of 17+, indicating it is suitable for adults. Users are advised to consult with a healthcare professional before starting any new exercise program.

How often is SeniorFit updated?

The latest version of SeniorFit is 1.6, and it was last updated on July 1, 2024. This indicates regular updates to improve the app's functionality and content.

What devices does SeniorFit support?

SeniorFit is supported on iPhone and iPod devices, allowing seniors to access their fitness routines on the go.

What is the user rating for SeniorFit?

SeniorFit has a rating of 3.8 stars from 15 ratings, suggesting a generally positive user experience among its current users.

Does SeniorFit have ads?

No, SeniorFit is ad-free, meaning you can use the workout and stretching guides without interruptions from advertisements.