250+ iOS apps curated and reviewed
With an average user rating of 3.9★, the shoulder exercises for seniors category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.0★ (2) | No | No | Oct 2026 | |
| 2 |  | Free | 4.8★ (1.7K) | No | Yes | Nov 2026 | |
| 3 |  | $1.99 | 3.0★ (1) | No | No | Sep 2026 | |
| 4 |  | Free | — | No | No | May 2026 | |
| 5 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 | |
| 6 |  | Free | 4.7★ (1.8K) | Yes | No | Oct 2026 | |
| 7 |  | Free | 4.5★ (4) | No | No | Oct 2026 | |
| 8 |  | Free | — | No | Yes | Oct 2026 |
This app offers shoulder flexibility exercises designed for seniors to help maintain independence and reduce pain. It utilizes CareKit to track recovery data, including soreness and exercise progress. The program is free to download with no subscription required.
Access physical therapy and injury prevention workouts from home or the gym. This app provides safe and effective exercises and education to help you get out of pain, avoid injury, and optimize your health. Take control of your well-being with expert-guided programs and resources.
This app provides guided exercises designed to alleviate shoulder pain and improve range of motion. It focuses on opening up the shoulders to allow for freer movement patterns, reducing stress on irritated tissues and enhancing performance in daily and recreational activities.
