Denard Protocol 2026

Repair. Recover. Return. The Denard Shoulder Recovery Protocol is a first-of-its-kind app that puts Dr. Patrick Denard's complete perioperative care program in the palm of your hand. Named one of the top 20 shoulder surgeons in North America, Dr. Denard has performed over 10,000 shoulder surgeries and authored 300+ peer-reviewed publications. Now, the same protocol trusted by thousands of patients is available on your phone — guiding you from the moment you schedule surgery through full return to activity. What you get: A personalized surgical timeline with phase-by-phase guidance (Arthroscopic or Open procedures) Interactive preoperative checklists — exactly what to do 1 month, 1 week, and the night before surgery Rehab chapters with video instruction for every phase of recovery The Thrive Protocol nutrition plan — supplement schedules, protein targets, and biologic optimization Order tracking for your nutrition kit and cold compression unit Pain and medication logging to share with your care team Direct access to MyChart for clinical questions Platinum members get direct email access to Dr. Denard himself No more digging through paperwork, wondering if you missed a step, or trying to remember what supplements to take and when. The Denard Protocol walks you through it — every checklist item, every exercise, every milestone. Built for patients of the Oregon Shoulder Institute. Learn more at oregonshoulder.com.