good start
I really appreciate the quite small movements and the gentle encouragements along the way.
Reliable
I like all the options of this app and none of the coaches are annoying. The instructions are clear and we moved through the exercise exercises at a good pace.
Day One
19 years ago, I had a heart transplant and I have been looking for an exercise program tailored to my needs and personality.
I’ve come a long way and, after many years of trial and error, have found a place that feels like a good fit.
I’ve come a long way and, after many years of trial and error, have found a place that feels like a good fit.
Getting Started
Did not understand how much I needed these guided classes to get back int moderate exercise.
Finally.
something that’s doable.
