250+ iOS apps curated and reviewed
If you already know Grow Young Fitness, this is the deeper bench. 250+ free senior exercise apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.1★ (57) | No | No | Sep 2026 | |
| 2 |  | Free | 4.7★ (8.5K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.2★ (1.7K) | No | No | Sep 2026 | |
| 4 |  | Free | 4.7★ (81K) | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.8★ (12K) | No | No | Sep 2026 | |
| 6 |  | Free | 3.8★ (15) | No | No | Jul 2026 | |
| 7 |  | Free | 4.5★ (6) | No | No | Aug 2026 | |
| 8 |  | Free | — | No | Yes | Jun 2026 |
This app provides gentle, effective chair-based workouts designed for seniors to improve mobility, strength, and balance. Enjoy accessible routines 24/7 from home, with features to enhance motivation and a user-friendly interface.
This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.
This fitness app helps users get fit, stay active, and build healthy exercise habits. It offers a class finder, on-demand videos, guided workout programs, and activity logging. Users can discover local and virtual fitness options and access health articles.
