Great Selection of Workouts
I like that this app has so many types, lengths, and difficulty levels of exercises to choose from. While I like that they will develop a set for you, I often skip some of those and pick my own. The app shows you what ones you did so you can repeat them, and you can save any as favorites.
I had issues with the tracking (number of days was wrong, etc) and they fixed it after one email even though it took a while to correct. And they will change your program if you contact them. Very good support!
I had issues with the tracking (number of days was wrong, etc) and they fixed it after one email even though it took a while to correct. And they will change your program if you contact them. Very good support!
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Love this app
There’s something for everyone. I deal with extreme chronic pain in my knees and there are exercises that I can do and enjoy. I’m so glad my insurance company told me about this to help me.
Life Changing
The BOLD program has been an incredible, successful experience for my balance, strength, weight and blood pressure. A life changer, for sure!
Close ups
So far so good! It would be helpful to show close op of where hands are, and the movement close first and then roll right into the set. I’m never quite sure if my form is right
Doable and helpful!
I look forward to these bold exercises because they are very doable and very helpful and challenging, and I never know what to expect. Bravo!
Lots of options
I like the variety of length of class and types of workouts.
Great Fun!
I’m moving with more confidence already!
Jack
Excellent
Grateful
I'm grateful for these workouts they hold me accountable and feel better
Only four classes
I find all teachers to be very pleasant, exercises very fitting for my age 84 I find tai chai hard to follow
Be Bold!
Nice challenging workouts. Fell great after. Easy to follow along as well.
Bold awesome
This is an awesome quick exercise program!
Classes
Theses classes are great for every level !! Love them all
Love Bold but app has issues
Update 5/31/26: After a number of emails back and forth with Bold I was excited yesterday to see that the Program section was populating the Today section and showed up as completed. However, today it is back to being glitchy with a class in the Today section that is not in my program. It is a beginner class I took last year!
I love Bold and have been using the app since last July, exercising 3-4 days/week. Up until last week the app has been great but recently I've run into several issues. The Program section is not updating and today's exercise and learn classes are ones I just completed. I sent an email a week ago about the Program section issues but got no response. I hope they fix it soon!
I love Bold and have been using the app since last July, exercising 3-4 days/week. Up until last week the app has been great but recently I've run into several issues. The Program section is not updating and today's exercise and learn classes are ones I just completed. I sent an email a week ago about the Program section issues but got no response. I hope they fix it soon!
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Perfect for me!
I love the variety of classes offered in Bold! The program recommended for me is helping me gain strength, improve balance and agility. It’s perfect for me and offers lots of classes that I can choose from now with many more I will do as my level of fitness and functioning improve.
Exercise programs
Several times I have requested longer classes and based on cardio and strength. I am an active 71 year old and all these stretching workouts do no work for me. While I am able to pick and choose classes it would be nice to have bold set up a program for me. Also you cannot log external workouts.
Love Bold but app has issues
I love Bold and have been using the app since last July, exercising 3-4 days/week. Up until last week the app has been great but recently I've run into several issues. The Program section is not updating and today's exercise and learn classes are ones I just completed. I sent an email a week ago about the Program section issues but got no response. I hope they fix it soon!
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Great App
Thrilled Kaiser gives subscription to Bold. Keeps me accountable to working out 3 times a weak. Glad to see there is a forum for all levels including for those of us with disabilities.
Good class
I give it 5 stars
First timer
I just started the Bold classes today. I like that I can mix a match a number of different classes to meet my needs. I also like that I can. I also like that I can see this on my TV. It makes it a lot easier to follow.
