Best Active Aging Apps

MHA Active

Live Later Life Well

Free

This platform offers a variety of content and features to support health and wellbeing in later life. It includes videos, live sessions, and activity sheets covering topics like yoga, arts & crafts, and dementia-friendly activities.

Retired & Fitter

Exercise for women 65+

Free

Engaging 15-minute online fitness classes tailored for women aged 65 and above. This app offers a fun and effective way to maintain fitness and well-being during retirement with specialist instruction.

Aging Well Workout App

Exercise tips for seniors

Free

Offers exercise tips and follow-along routines designed for seniors to promote mobility and functionality. Includes both standing and seated options for home use. Features monthly step competitions using Apple HealthKit integration.

Active Tameside

by Tameside Sports Trust

Free

Access real-time news, information, and alerts for multiple fitness centers. Book classes and courts easily, and stay updated on events. Integrates with HealthKit to track activity and encourage fitness.

Wave Active

by WAVE LEISURE TRUST LIMITED

Free

Easily book fitness classes and activities, view timetables, and access center information. Receive real-time updates on news, offers, and events. Manage memberships and share activity data with Apple HealthKit.

Q4 Active - Brain Health

by Genius Gyms LLC

Free

This neuroscience-based fitness app combines physical activity with cognitive challenges to enhance brain function. It's designed to help older adults improve cognitive performance and reduce the risk of cognitive decline.

Bold: Science-backed exercises

Better balance and less pain

Free

This app offers science-backed, personalized exercise programs for adults 65+ to improve balance and reduce pain. Access live classes, a vast library of on-demand workouts, and progress tracking to enhance your strength and well-being at home.