About
This app offers guided daily sessions for older adults focusing on strength, balance, mobility, grip, and cognitive training. It uses simple home equipment and features an accessible design with large buttons and clear instructions.
What's New in Be Sporty!
1.0.2
June 10, 2026
Users can now bookmark the daily tip shown on the Today screen and revisit their saved tips later from a dedicated **Saved Tips** screen. Built for the app's senior-focused audience: large touch targets, clear icons, haptic feedback, and consistent retro styling.
MoreFAQ
What kind of exercises does Be Sporty offer?
Be Sporty offers a variety of exercises including strength training with simple home equipment, grip and balance drills, mobility work, and short cognitive games designed for older adults.
Is Be Sporty suitable for beginners?
Yes, Be Sporty is designed with large buttons, high-contrast screens, and simple instructions, making it approachable and easy to use for individuals new to fitness routines.
Can I track my progress with Be Sporty?
Yes, the app includes progress tracking features that allow you to monitor completed sessions, streaks, grip practice, balance practice, and Mind Sport scores.
What equipment do I need for Be Sporty?
The app utilizes simple home equipment such as a chair, towel, backpack, or light sandbag for its practical movement drills.
Does Be Sporty provide medical advice?
No, Be Sporty is for general wellness and movement only. It does not provide medical advice, diagnosis, treatment, or injury prevention guidance.
What is the age rating for Be Sporty?
Be Sporty has an age rating of 17+, indicating it is suitable for adults.
How often is Be Sporty updated?
The latest version, 1.0.2, was released on June 10, 2026, suggesting regular updates to improve the app's functionality and content.
Does Be Sporty have ads?
No, Be Sporty is ad-free, allowing users to focus on their training without interruptions.
