Best Elderly Mobility Scale Apps

227+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

Whether you're new to elderly mobility scale or looking for an upgrade, our curated collection of 227+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Elderly Mobility Scale

Workout for Seniors: SeniorFit#2

Workout for Seniors: SeniorFit by Fast Builder Limited

Chair Tai Chi & Chair Yoga
Strong Contender
💪 Health & Fitness
4.7😊(8.2K ratings)
FreeAdsIn-App Purchases
Workout for Seniors: SeniorFit screenshot 1
Workout for Seniors: SeniorFit screenshot 2
Workout for Seniors: SeniorFit screenshot 3
Workout for Seniors: SeniorFit screenshot 4
Workout for Seniors: SeniorFit screenshot 5
Workout for Seniors: SeniorFit screenshot 6

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

What We Love

  • 👍 Enjoyable and low-impact workouts
  • 🚀 Easy to follow instructions
  • 👍 Variety of exercises
  • 🚀 Customizable workout plans

Room to Improve

  • 🐛 App crashes or freezes
  • 🔑 Subscription required to access full features
  • 🔍 Unclear exercise demonstrations
GOWOD – Mobility & Stretching#3

GOWOD – Mobility & Stretching by Mobility First Group

Mobility For All Your Sports
Worth Considering
💪 Health & Fitness
4.8😊(3.3K ratings)
FreeIn-App Purchases
GOWOD – Mobility & Stretching screenshot 1
GOWOD – Mobility & Stretching screenshot 2
GOWOD – Mobility & Stretching screenshot 3
GOWOD – Mobility & Stretching screenshot 4
GOWOD – Mobility & Stretching screenshot 5
GOWOD – Mobility & Stretching screenshot 6

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

What We Love

  • 👍 Easy to use
  • 🚀 Personalized daily routines
  • 🔍 Mobility assessment and progress tracking
  • 💪 Improved mobility and flexibility

Room to Improve

  • 🐛 App crashes and connection issues
  • 🔍 Limited customization options
  • 🕰️ Timer issues and automatic progression

More Elderly Mobility Scale apps to explore

4
Mobility Coach
Mobility Coach
Mobility Coach
Mobility + Stretching Workouts
Free

Improve physical function and reduce pain with guided mobility exercises. This app offers daily routines, personalized plans based on assessments, and targeted solutions for specific body parts and sports. Access a vast library of expert-led content to enhance flexibility and performance.

Clinically-proven mobility programsPersonalized video prescriptionsDaily new mobility sessions
💪 Health & Fitness
(131)
free with in-app purchases
5
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required
💪 Health & Fitness
(9.6K)
free with in-app purchases
6
Bold: Science-backed exercises
Bold: Science-backed exercises
Bold: Science-backed exercises
Better balance and less pain
Free

This app offers science-backed, personalized exercise programs for adults 65+ to improve balance and reduce pain. Access live classes, a vast library of on-demand workouts, and progress tracking to enhance your strength and well-being at home.

Personalized exercise plansDaily live classes500+ on-demand classes
💪 Health & Fitness
(10K)
free with in-app purchases
7
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
Free

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

Quick relief exercises (2-4 minutes)Rehabilitate injuries from head to toeDaily Movement Tuneup for sustained health
💪 Health & Fitness
(1.5K)
free with in-app purchases
8
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.

Personalized wellness programsProgress trackingExpert video instruction
💪 Health & Fitness
(13K)
free with in-app purchases
9
AxisCare Mobile
AxisCare Mobile
AxisCare Mobile
by Centex Axiscare Inc
Free

Streamline client visit management for caregivers. Track time, document activities, record notes, and manage schedules efficiently. Stay connected with your agency and clients through secure digital communication and signatures.

GPS geofenced clock in/outDocument activities and care notesTrack mileage and expenses
💼 Business
(26K)
free
10
Sway Medical
Sway Medical
Sway Medical
Balance & Cognitive Assessment
Free

This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.

Motion sensor-based assessmentMeasures stabilityMeasures reaction time
🏥 Medical
(202)
free
11
Stretching & Mobility: Limber
Stretching & Mobility: Limber
Stretching & Mobility: Limber
Stretching, Flexibility & Yoga
Free

This app provides personalized daily stretching routines tailored to your body's needs and goals. It helps reduce pain, increase flexibility, and improve overall mobility through guided video instructions and adaptive programming. Achieve faster progress with short, effective daily sessions.

Personalized mobility testAdaptive daily stretching routinesInstructional videos
💪 Health & Fitness
(78)
free with in-app purchases
12
NIH Stroke Scale Calculator
NIH Stroke Scale Calculator
NIH Stroke Scale Calculator
by US Department of Veterans Affairs (VA)
Free

This tool helps healthcare professionals quickly assess a patient's neurologic condition for stroke-like symptoms. Its user-friendly interface streamlines the diagnosis process, saving critical time during emergencies.

Quick neurologic assessmentStroke symptom evaluationIntuitive user interface
🏥 Medical
(4)
free
13
Lively Link
Lively Link
Lively Link
Connect with friends & family
Free

Stay connected with loved ones by receiving timely updates on their health and safety. Get alerts for emergencies, track their location, and monitor their activities to ensure their well-being and independence.

Receive Emergency AlertsRetrieve Location UpdatesCheck Activities & Appointments
🏥 Medical
(4K)
free
14
Primal Mobility
Primal Mobility
Primal Mobility
Strength-Based Mobility
Free

This app offers strength-based mobility training designed for barbell athletes. Build deeper, pain-free range of motion in just 15 minutes a day with structured programs that blend mobility and strength.

Strength-based mobility trainingDesigned for barbell athletesProgressive overload for mobility
💪 Health & Fitness
(3)
free
15
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
16
Modivcare
Modivcare
Modivcare
by ModivCare Solutions, LLC
Free

Easily schedule and manage non-emergency transportation for medical appointments. Eligible members can also submit claims for mileage reimbursement directly through the app.

Schedule transportationManage appointmentsSubmit mileage reimbursement
🏥 Medical
(11K)
free
17
Grow Young Fitness
Grow Young Fitness
Grow Young Fitness
Chair Workouts For Seniors
Free

This app provides gentle, effective chair-based workouts designed for seniors to improve mobility, strength, and balance. Enjoy accessible routines 24/7 from home, with features to enhance motivation and a user-friendly interface.

Chair-based exercises for seniorsEnhance strength and flexibilityImprove balance and stability
💪 Health & Fitness
(47)
free
18
Geriatrics At Your Fingertips
Geriatrics At Your Fingertips
Geriatrics At Your Fingertips
by The American Geriatrics Society
Free

This app provides healthcare professionals and trainees with specialized, up-to-date evaluation and management strategies for common geriatric conditions. It features medication tables, algorithms, assessment instruments, and calculators to quickly answer geriatric assessment and treatment questions.

Geriatric condition management strategiesMedication tables (searchable)Assessment algorithms
🏥 Medical
(298)
subscription
19
Physical Therapy by OneStep
Physical Therapy by OneStep
Physical Therapy by OneStep
PT, Pain & Injury Relief
Free

This digital care solution uses smartphone motion intelligence to assess, treat, and monitor patients. It provides providers with enhanced visibility into patient mobility for precise and proactive care, while empowering patients with feedback and connection to their care plan.

Smartphone motion intelligenceRemote patient monitoringObjective data for documentation
🏥 Medical
(79)
free
20
UZURV Drive
UZURV Drive
UZURV Drive
Drive & earn money doing good.
Free

Earn money by providing transportation services to older adults and people with disabilities. Schedule rides in advance, see estimated earnings, and enjoy flexible hours. Real-time ride monitoring and live phone support ensure safety and peace of mind.

Earn money drivingProvide rides for seniors and disabled individualsSchedule rides in advance
✈️ Travel
(3.9K)
free