Best Well Workouts Apps

248+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated October 2026

Looking for free well workouts apps? 19 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Well Workouts Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Seven: 7 Minute WorkoutSeven: 7 Minute WorkoutFree4.8★ (138K)NoYesOct 2026
27 Minute Workout7 Minute WorkoutFree4.8★ (14K)NoYesOct 2026
3Totalfit: Workouts & WellnessTotalfit: Workouts & WellnessFree4.4★ (39)NoYesJun 2026
4Phyzseek: HIIT WorkoutsPhyzseek: HIIT WorkoutsFree4.4★ (86)NoYesSep 2026
5ORRO: Workouts + WellnessORRO: Workouts + WellnessFree4.8★ (91)NoYesOct 2026
6Mindbody: Fitness & WellnessMindbody: Fitness & WellnessFree4.9★ (273K)NoNoOct 2026
7WeShape: Workouts for ANYbodyWeShape: Workouts for ANYbodyFree4.8★ (81)YesYesSep 2026
8MuscleMesh - Gym Workout AIMuscleMesh - Gym Workout AIFree3.1★ (19)YesYesOct 2026

Top Picks for Well Workouts

Seven: 7 Minute Workout#1

Seven: 7 Minute Workout by Perigee

Daily HIIT Bodyweight Exercise
Editor's Choice
💪 Health & Fitness
4.8😊(138K ratings)
FreeIn-App Purchases
Seven: 7 Minute Workout screenshot 1
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Seven: 7 Minute Workout screenshot 3
Seven: 7 Minute Workout screenshot 4
Seven: 7 Minute Workout screenshot 5
Seven: 7 Minute Workout screenshot 6

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

What We Love

  • 🚀 Efficient 7-minute workouts
  • 👍 Variety of exercises and workout plans
  • 🔥 Motivating and challenging
  • 💪 Helps build strength and fitness
  • 🕰️ Convenient and easy to fit into daily routine

Room to Improve

  • 🔒 Most workouts locked behind subscription
  • 🤔 Unclear free vs paid features
  • 🔁 Repetitive workouts in free version
  • 🤕 Some exercises too difficult for beginners
  • 🤷‍♀️ Progress tracking issues when switching devices
7 Minute Workout#2

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Exercise
Strong Contender
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
7 Minute Workout screenshot 1
7 Minute Workout screenshot 2
7 Minute Workout screenshot 3
7 Minute Workout screenshot 4
7 Minute Workout screenshot 5
7 Minute Workout screenshot 6

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

  • 💪 Effective workout
  • ⏱️ Quick and efficient
  • 👍 Easy to use
  • 🔥 Gets the heart rate up
  • 🏠 Can be done at home
  • 🔁 Customizable workouts
  • 🤸‍♀️ Good for beginners
  • 🤩 Motivating

Room to Improve

  • 🔊 Annoying voice prompts
  • 💰 Paid features required
  • 🤕 Challenging exercises
  • 🔍 Lack of exercise demonstrations
  • 🔀 No option to skip exercises
  • ⏱️ Workouts too short
Totalfit: Workouts & Wellness#3

Totalfit: Workouts & Wellness by Totalfit Inc.

Fitness & mindfulness guide
Worth Considering
💪 Health & Fitness
4.4(39 ratings)
FreeIn-App Purchases
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Totalfit: Workouts & Wellness screenshot 5
Totalfit: Workouts & Wellness screenshot 6

This app offers a holistic approach to well-being, guiding users to train their body, mind, and spirit. It provides customized daily tasks and professional workouts to improve fitness, reduce stress, and build healthy habits for a balanced life.

More Well Workouts apps to explore

FAQ about Well Workouts

What are the best well workouts apps for iPhone?
Seven: 7 Minute Workout tops our well workouts apps ranking as of October 2026, with a 4.8-star average from 138K App Store ratings, and it's free to download.
Yes — 19 of the top well workouts apps we rank are free to download, including Seven: 7 Minute Workout and 7 Minute Workout.
Seven: 7 Minute Workout has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ well workouts apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.