Best Well Workouts Apps

4.8😊(137K ratings)

FreeIn-App Purchases

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

What We Love

🚀 Efficient 7-minute workouts
👍 Variety of exercises and workout plans
🔥 Motivating and challenging
💪 Helps build strength and fitness
🕰️ Convenient and easy to fit into daily routine

Room to Improve

🔒 Most workouts locked behind subscription
🤔 Unclear free vs paid features
🔁 Repetitive workouts in free version
🤕 Some exercises too difficult for beginners
🤷‍♀️ Progress tracking issues when switching devices

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Exercise

Strong Contender

4.8😊(14K ratings)

FreeIn-App Purchases

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

💪 Effective workout
⏱️ Quick and efficient
👍 Easy to use
🔥 Gets the heart rate up
🏠 Can be done at home
🔁 Customizable workouts
🤸‍♀️ Good for beginners
🤩 Motivating

Room to Improve

🔊 Annoying voice prompts
💰 Paid features required
🤕 Challenging exercises
🔍 Lack of exercise demonstrations
🔀 No option to skip exercises
⏱️ Workouts too short

Totalfit: Workouts & Wellness by Totalfit Inc.

Fitness & mindfulness guide

Worth Considering

Burn Fat & Calories; Compete

4.4(39 ratings)

FreeIn-App Purchases

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This app offers a holistic approach to well-being, guiding users to train their body, mind, and spirit. It provides customized daily tasks and professional workouts to improve fitness, reduce stress, and build healthy habits for a balanced life.

More Well Workouts apps to explore

Phyzseek: HIIT Workouts

Doctor-developed HIIT workoutsCalorie and fat burningMuscle development

$0.99 | 100% OFF

Engage in doctor-developed, high-intensity interval training designed to burn fat, build muscle, and improve fitness. Track progress, compete with friends, and stay motivated with personalized workouts and real-time feedback.

(86)

Fitingo: Workouts for Women

Fitness exercise at home

Personalized weight-loss plansHome workouts for womenChoose personal trainers

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personal Trainer & Exercises

$79.99

Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.

Targeted 5-10 minute workoutsRandomized 10-30 minute full body workoutsVariety of workout types (Pilates, stretch, etc.)

(4.5K)

ORRO: Workouts + Wellness

#1 Boutique Virtual Fitness

Live and on-demand classesPilates, barre, yoga, boxing, dance cardioMeditation and sound baths

Access a wide range of fitness and self-care classes, including Pilates, yoga, boxing, and meditation, through live and on-demand options. Receive personalized weekly schedules and enjoy early access to events with a subscription.

(91)

Mindbody: Fitness & Wellness

Find classes & appointments

Book fitness classesSchedule beauty appointmentsFind wellness services

Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.

(271K)

Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(122K)

WeShape: Workouts for ANYbody

Home Workouts & Coaching

Personalized Workout PlansFeel Good Score trackingReal-time workout adjustments

This app offers personalized home workout plans that adapt to your goals, capabilities, and feedback. It focuses on improving how you feel in your body through a combination of physiology, technology, and psychology, with features like progress tracking and live coaching.

(81)

REFINE: Workouts + Wellness

Strength & Sculpt workout vid

350+ strength and sculpt workoutsPrenatal and postnatal programsStream or download videos

Access over 350 strength and sculpt workout videos, including prenatal and postnatal programs. Stream or download workouts of varying lengths, from 5 to 50 minutes, to boost mood, energy, and flexibility. New content is added weekly.

Personalized fitness coaching

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

(7.7K)

Workout Tracker, Log & Planner

Gym Exercises & Workouts

Create custom workouts140+ predefined workoutsExercise library with instructions

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

(3.7K)

MuscleMax - Men's Workout

Build Strength & Muscle Fast

Specialized men's fitness programsAudio guidance from digital trainerCustomized weekly workouts

This fitness app offers specialized training programs for men, focusing on building strength and muscle. It includes audio guidance, customized weekly workouts, and HD instructional videos. Users can also experience motivating coaching sessions with DJ mixes.

(0)

MuscleMesh - Gym Workout AI

Build Muscle & Track Progress

200+ exercises with instructionsAI-backed workout planningSmart progress tracking

This app helps you build muscle and achieve fitness goals with expert-designed workouts, detailed exercise guides, and smart tracking. It offers personalized plans, progress visualization, and custom routine creation.

(20)

Strongineering Workout Planner

AI Personal Trainer & Strength

Personalized workout plansAdaptive training based on feedbackStructured progressive overload

This fitness app creates personalized, science-backed workout plans for strength training and weightlifting. It adapts to your schedule and performance, offering structured progression and mobility routines to help you achieve your fitness goals.

(46)

Home & Gym Workout Planner Log

Workout Planner - Heavy

AI-tailored workoutsProgressive overload calculationExtensive exercise library with tutorials

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

(1.1K)

Muscle Workout 4Men by Slimkit

Home fitness club, Gym planner

Personalized training programsHome and gym workout optionsTargeted trouble zone focus

Personalized fitness plans for men to build muscle, lose weight, and get stronger. Offers guided workouts, meal plans, and progress tracking for home or gym use. Integrates with Apple Health for comprehensive fitness data.

(58)

Brooke Burke Workouts + LIVE

Women’s Health Fitness Support

Motivational Digital + LIVE ClassesBite-Sized Mix & Match WorkoutsAb & Booty Burns, Barre, Body Sculpting

Achieve whole body wellness with flexible and enjoyable fitness sessions designed to help you slim down, shape up, and stay strong. Access motivational digital and live classes, bite-sized workouts, and mindfulness practices to maximize your time and energy.

(1.5K)

Daily Burn: Home Workouts

Fitness + Nutrition Coaching

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

(14K)