Strongineering Workout Planner

Strongineering Workout Planner

AI Personal Trainer & Strength

46 ratings
22 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 10, 2025
  • July 16, 2026

Features

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Strongineering Workout Planner screenshot #10 for iPhone
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About

This fitness app creates personalized, science-backed workout plans for strength training and weightlifting. It adapts to your schedule and performance, offering structured progression and mobility routines to help you achieve your fitness goals.

Personalized workout plans
Adaptive training based on feedback
Structured progressive overload
Periodization training methods
Customized mobility routines
Effortless workout logging
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What's New in Strongineering Workout Planner

1.5.25

July 16, 2026

This release includes: - New classic and static programs optimized based on the Strongineering training framework across multiple training modalities. - Fixed a bug where manually typed weights could round incorrectly after reopening a set. - Faster app launch and smoother navigation.

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Subscription plans

Premium Monthly (Early)

Premium Monthly (Early Adopter)

$11.991 Month
1 Month trial
How to cancel Strongineering Workout Planner subscription ⁉️
9

In-App Purchases

$199.99

Premium Lifetime (Early)

Premium Lifetime (Early Adopter)

Events

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Elevate Your Strength Training

New schedule adjustment, quick tutorials.

Jul 27, 2025 Aug 26, 2025

User reviews

Best workout app with hardest working dev team

I spent a month trying different strength training apps and testing how they use AI and what types of full body workouts I could get. This app has a great UI and each exercise is tagged as to the type (horizontal, vertical push, hip hinge, etc) Substitution is done very thoughtfully and you are kept informed to make sure you are substituting a like exercise. Above all else, any small comment or question that I have posed has been given a near immediate reply. Check out the Reddit for this app to see the type of responsiveness you get for this app. Most apps either already do, or will soon, be deeply integrated with AI in order to provide the most intelligent programming. For the best service and customer experience, however, that needs to be paired with humans who actually care about their customers. This is absolutely found in Strongineering.
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100% recommend

For 14+ years I’ve tried and paid for trainers and every fitness app known to humankind. This is the ONLY thing worth a darn.
Perfect out of the box for new/beginners or returning lifters, including videos with excellent form! For experienced lifters, we can adjust EVERYTHING! There’s even a section to learn all about the Strongineering program and the science of strength/functional fitness (actual science not bro science.) The same section explains all the functions within the Strongineering program, how to use/adjust them and what they mean/why they matter. Double bonus- Developer is responsive to inquiries and suggestions.
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Response from developer

Hello khillz72, thank you so much for this detailed and kind review! I am really glad to hear that the science based approach and the ability to customize everything has been helpful for you. It really means a lot that you mentioned the educational content too, as I put a lot of effort into making sure the app explains the why behind everything. We have a lot more coming so stay tuned :)

Great strength training app

Strongineering is a great strength training app that is very actively being developed. It generates individualised training plans which are super useful for people who do not know what to do in the gym like me.

Keep up the good work!

Full featured

This app doesn’t feel like it intends to nickel and dime you to get a high-quality workout program or provide instructions on how to do a workout it recommends. The developer obviously has put a ton of work into this app to ensure it’s a full-blown experience without having to consistently pay for more features.

I especially love how I can cater my programs it makes for me around the specific equipment I have in my house. Instead of other apps where the programs are designed with the mindset of having a gym membership to complete.

The constant updates of this app and the ability to make infinite workout programs, catering towards muscle endurance, cardio, endurance, general workouts to maintain strength and heavy weightlifting have made this my go to.
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Response from developer

Hello Feyded1020, thank you for taking the time to write such a detailed review. I am glad you noticed the focus on providing a complete training experience. Supporting different equipment setups and training goals is something I care deeply about, so it is great to hear that it has been useful for you. We have a lot more upcoming features, new exercises and AI integrations coming up, so stay tuned :)

Great workout app

Takes the planning out of working out. This workout app helps you create a custom workout or can do theirs for body building or a home workout. In the hustle and bustle days to get things done. This app takes the leg work out of continually manually creating your workout plan.

Response from developer

Hello Baseballblitz21, thanks for the review. :) Rest assured, we have a lot more features and workout programs that are in the roadmap, and we will be sending an update soon. In future, we will also support custom cycle (both micro + meso cycles). Stay tuned!

FAQ

What does Strongineering do?

Strongineering is a fitness application that provides scientifically-backed gym and strength training programs. It uses AI to create personalized workout plans tailored to your fitness level, goals, and real-time performance, incorporating principles like periodization and progressive overload.

What are the key features of Strongineering?

Key features include personalized workout plans that adapt to your schedule and performance, structured progressive overload for sustained progress, customized mobility routines, and effortless workout logging to track your improvements in strength and muscle building.

How much does Strongineering cost?

The app is free to download and use, but it offers in-app purchases. This suggests that while basic functionality may be available for free, advanced features or premium content might require a purchase.

Who is Strongineering designed for?

This app is primarily designed for busy professionals and coaches who prioritize consistent, high-quality gym workouts despite demanding schedules. It aims to help users achieve long-term fitness improvements by fitting structured training into active lifestyles.

How does Strongineering help users achieve their fitness goals?

It helps users achieve their goals by offering individualized workout plans that dynamically select exercises based on your needs, adjusting intensity and volume. The app also employs advanced periodization methods for sustained progress and injury prevention, alongside AI-optimized mobility warm-ups.