Best workout app with hardest working dev team
I spent a month trying different strength training apps and testing how they use AI and what types of full body workouts I could get. This app has a great UI and each exercise is tagged as to the type (horizontal, vertical push, hip hinge, etc) Substitution is done very thoughtfully and you are kept informed to make sure you are substituting a like exercise. Above all else, any small comment or question that I have posed has been given a near immediate reply. Check out the Reddit for this app to see the type of responsiveness you get for this app. Most apps either already do, or will soon, be deeply integrated with AI in order to provide the most intelligent programming. For the best service and customer experience, however, that needs to be paired with humans who actually care about their customers. This is absolutely found in Strongineering.
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100% recommend
For 14+ years I’ve tried and paid for trainers and every fitness app known to humankind. This is the ONLY thing worth a darn.
Perfect out of the box for new/beginners or returning lifters, including videos with excellent form! For experienced lifters, we can adjust EVERYTHING! There’s even a section to learn all about the Strongineering program and the science of strength/functional fitness (actual science not bro science.) The same section explains all the functions within the Strongineering program, how to use/adjust them and what they mean/why they matter. Double bonus- Developer is responsive to inquiries and suggestions.
Perfect out of the box for new/beginners or returning lifters, including videos with excellent form! For experienced lifters, we can adjust EVERYTHING! There’s even a section to learn all about the Strongineering program and the science of strength/functional fitness (actual science not bro science.) The same section explains all the functions within the Strongineering program, how to use/adjust them and what they mean/why they matter. Double bonus- Developer is responsive to inquiries and suggestions.
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Great strength training app
Strongineering is a great strength training app that is very actively being developed. It generates individualised training plans which are super useful for people who do not know what to do in the gym like me.
Keep up the good work!
Keep up the good work!
Full featured
This app doesn’t feel like it intends to nickel and dime you to get a high-quality workout program or provide instructions on how to do a workout it recommends. The developer obviously has put a ton of work into this app to ensure it’s a full-blown experience without having to consistently pay for more features.
I especially love how I can cater my programs it makes for me around the specific equipment I have in my house. Instead of other apps where the programs are designed with the mindset of having a gym membership to complete.
The constant updates of this app and the ability to make infinite workout programs, catering towards muscle endurance, cardio, endurance, general workouts to maintain strength and heavy weightlifting have made this my go to.
I especially love how I can cater my programs it makes for me around the specific equipment I have in my house. Instead of other apps where the programs are designed with the mindset of having a gym membership to complete.
The constant updates of this app and the ability to make infinite workout programs, catering towards muscle endurance, cardio, endurance, general workouts to maintain strength and heavy weightlifting have made this my go to.
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Great workout app
Takes the planning out of working out. This workout app helps you create a custom workout or can do theirs for body building or a home workout. In the hustle and bustle days to get things done. This app takes the leg work out of continually manually creating your workout plan.
Best Smart Planner
I have tested numerous workout logs and planners for quiet a while right now. Before this review I tested this app throughly and I absolutely love it. Not only its science based but dev actually listen to your feedbacks and are often very quick with it. 10/10 recommend it.
Favorite fitness app
I’ve previously used Strong, Jefit, Stronglifts, Apple Fitness, and a few other lesser-known apps for my workouts, and Strongineering easily surpasses them. The workouts are well thought out, I can see it computing real time to scale difficulty, videos load quickly, and I love the addition of RPE in conjunction with stress, sleep, and soreness trackers so I can see how everything fits together.
Other features I like:
-Being able to chose an appropriate supplementary lift when I’m not feeling the one the app chose or I don’t have the right equipment.
-Setting up my equipment profiles depending on where I’m working out.
-Charts that track all my lifts with actual volume along with MEV and MRV calculations.
-Auto-regulation. Very useful feature that I’ll start to tweak manually as I become more comfortable with my current workout plan.
The dev is super fast to fix bugs, very communicative, and is also planning on adding a watch app and web interface - both huge pluses.
Other features I like:
-Being able to chose an appropriate supplementary lift when I’m not feeling the one the app chose or I don’t have the right equipment.
-Setting up my equipment profiles depending on where I’m working out.
-Charts that track all my lifts with actual volume along with MEV and MRV calculations.
-Auto-regulation. Very useful feature that I’ll start to tweak manually as I become more comfortable with my current workout plan.
The dev is super fast to fix bugs, very communicative, and is also planning on adding a watch app and web interface - both huge pluses.
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Solid start
Short review:
- Programming 5/5 stars
- App experience 4/5 stars
This is a solid app and I feel it’s the strength training app to watch!
Out of the gate, the programming and available exercises and options are truly focused on strength training and progression. Has lots of flexibility with exercise options! The exercises quickly adapt to where you are at, and you can choose areas to focus on.
What can make it even better:
- Ability to create custom exercises
- Companion watch app
- More clarity in the UI: visuals could be simplified and some acronyms and features aren’t clear about what they are (TMR, MVE, etc)
And I believe all these things are in the works!
Really excited to see where this app goes! I feel it’s the one to watch.
- Programming 5/5 stars
- App experience 4/5 stars
This is a solid app and I feel it’s the strength training app to watch!
Out of the gate, the programming and available exercises and options are truly focused on strength training and progression. Has lots of flexibility with exercise options! The exercises quickly adapt to where you are at, and you can choose areas to focus on.
What can make it even better:
- Ability to create custom exercises
- Companion watch app
- More clarity in the UI: visuals could be simplified and some acronyms and features aren’t clear about what they are (TMR, MVE, etc)
And I believe all these things are in the works!
Really excited to see where this app goes! I feel it’s the one to watch.
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Consistent gains!
I have been using this app for about a year (including during Beta testing), and have had great results! I love how customizable the workouts are, and the interface has enough detail to show progress without being overwhelming. Great price point for personalized workouts without paying a trainer! Also, the developer is dedicated to constant improvement and very responsive to user feedback.
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Solid start
Short review:
- Programming 5/5 stars
- App experience 3/5 stars
This is a solid app that seems to be in its early stages. Out of the gate, the programming and available exercises and options are truly focused on strength training and progression. Has lots of flexibility with exercise options! The exercises quickly adapt to where you are at, and you can choose areas to focus on.
What can bring it to 5/5 stars:
- Apple Health integration
- Warm up sets that are recommended with the mobility section
- Ability to “skip” or pause a day if injured, out of town, or unable to work out for any reason.
Really excited to see where this app goes! I feel it’s the one to watch. Great experience if you’re willing to work with its rougher edges knowing it’s in early stages.
- Programming 5/5 stars
- App experience 3/5 stars
This is a solid app that seems to be in its early stages. Out of the gate, the programming and available exercises and options are truly focused on strength training and progression. Has lots of flexibility with exercise options! The exercises quickly adapt to where you are at, and you can choose areas to focus on.
What can bring it to 5/5 stars:
- Apple Health integration
- Warm up sets that are recommended with the mobility section
- Ability to “skip” or pause a day if injured, out of town, or unable to work out for any reason.
Really excited to see where this app goes! I feel it’s the one to watch. Great experience if you’re willing to work with its rougher edges knowing it’s in early stages.
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Great app for strength, hypertrophy, and multiple data tracking
I love this app! I love how customizable the programs are—there’s definitely a range for people who are absolute beginners or advanced.
One of my favorite features is the progress tracking. This is important for progressive overload, and It’s motivating to see how much stronger I can grow over time. I like how the app displays this and how the app automatically logs my lifts, gives helpful cues/videos on form, and suggestions of when to up the weights.
The built-in rest timers, video demos, and data display options keep me focused and efficient during workouts. Plus, the ability to link Spotify and/or Apple music playlists are a great bonus when I need a little extra motivation.
Highly recommend for anyone serious about lifting or just getting started. This app makes it easy to stay consistent and see real results!
One of my favorite features is the progress tracking. This is important for progressive overload, and It’s motivating to see how much stronger I can grow over time. I like how the app displays this and how the app automatically logs my lifts, gives helpful cues/videos on form, and suggestions of when to up the weights.
The built-in rest timers, video demos, and data display options keep me focused and efficient during workouts. Plus, the ability to link Spotify and/or Apple music playlists are a great bonus when I need a little extra motivation.
Highly recommend for anyone serious about lifting or just getting started. This app makes it easy to stay consistent and see real results!
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Great App
Extremely well designed and thought out our app, it’s had several upgrades since its release and more to come.
The BEST out there: intuitive and smart!
Having previously been using Strong, I was looking for an app that delivered something extra, and boy does Strongineering deliver! This app is smart, it’s really intuitive to you as an athlete and not just allows me to train harder but smarter, by logging additional information such as calorie intake and sleep status. The multitude of personalisation options is really special, the app works for me and how I train, which may be different to the next person.
This app gives you all of the tailored features of a coaches structured training plan (weight adjustment, de-load weeks, alternative rep schemes, single limb exercises, alternative workouts) and ALSO gives you the freedom to completely build your own workout which I love.
The best out there! Lifelong user here for sure! Well done Michael and team 👌🏻👏🏻
This app gives you all of the tailored features of a coaches structured training plan (weight adjustment, de-load weeks, alternative rep schemes, single limb exercises, alternative workouts) and ALSO gives you the freedom to completely build your own workout which I love.
The best out there! Lifelong user here for sure! Well done Michael and team 👌🏻👏🏻
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Nice app
Absolutely thrilled with Strongineering! If you're looking for a workout planner that's not just functional, but genuinely empowering, look no further. This app has completely transformed my fitness journey.
First off, the interface is incredibly intuitive. I was able to customize my workout schedule and track progress without any hassle. The flexibility to tailor routines to my specific goals—whether it's building strength, increasing endurance, or simply maintaining a healthy lifestyle—is phenomenal.
What truly sets Strongineering apart is its intelligent design. It's not just a digital notebook; it's a personalized coach. The app provides insightful analytics, showing me exactly how my performance improves over time. This data-driven approach has been a massive motivator, helping me stay consistent and push my limits.
The exercise library is extensive and well-organized, with clear demonstrations that make learning new movements a breeze. Plus, the ability to log sets, reps, and weights with precision ensures that every workout is accurately recorded.
The customer support is also top-notch. Any questions I had were answered promptly and thoroughly. It’s clear that the developers are passionate about fitness and dedicated to providing a high-quality product.
First off, the interface is incredibly intuitive. I was able to customize my workout schedule and track progress without any hassle. The flexibility to tailor routines to my specific goals—whether it's building strength, increasing endurance, or simply maintaining a healthy lifestyle—is phenomenal.
What truly sets Strongineering apart is its intelligent design. It's not just a digital notebook; it's a personalized coach. The app provides insightful analytics, showing me exactly how my performance improves over time. This data-driven approach has been a massive motivator, helping me stay consistent and push my limits.
The exercise library is extensive and well-organized, with clear demonstrations that make learning new movements a breeze. Plus, the ability to log sets, reps, and weights with precision ensures that every workout is accurately recorded.
The customer support is also top-notch. Any questions I had were answered promptly and thoroughly. It’s clear that the developers are passionate about fitness and dedicated to providing a high-quality product.
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Weight Program Tracking while Learning
Strongineering is a unique app that offers individualized options for a users workout routines. Amongst its many options and features, it tracks MEV and MRV for both major and minor muscle categories. As you continue to use the app, it uses AI to adjust your reps and weights to ensure that you are hitting optimal muscle fatigue which results in faster muscle growth. This is the first fitness app I have used that uses science as a basis for its programs. As someone who has lifted for well over 20 years, I found that the app still taught me new information about strength training as I continue to progress on my fitness journey. I highly recommend users of all levels give Strongineering’s routines a try and see the difference that a science based lifting program can make!
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Adaptable Workout Programming
I love the adaptability of this workout program! One of the best features is the ability to choose a similar recommended exercise which is great for someone who travels frequently and does not always have the same equipment available. I also appreciate the mobility warm ups to start each workout.
Great workout planner with a dose of science!
The app creates balanced, full-body workouts that actually make sense. I appreciate how thoughtfully the exercises are selected and combined.
Strongineering allows me to swap exercises when I want something different. The workouts change over time to keep things interesting while remaining effective.
The developer responds to feedback and regularly implement thoughtful improvements.
Thanks for a great app!
Strongineering allows me to swap exercises when I want something different. The workouts change over time to keep things interesting while remaining effective.
The developer responds to feedback and regularly implement thoughtful improvements.
Thanks for a great app!
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Fantastic
This app is for anyone that works out, from home to outside to a gym you can customize plans or have plans designed for you quickly. Easy to use and keep track of your gains. Fantastic App
Great app for all fitness levels!
As a full-time student, it is a challenge to balance my academic responsibilities with my training schedule. On top of that, powerlifting coaching services can be quite expensive when you are on a student budget. Strongineering has provided me with a solution to these challenges by allowing me to tailor my sessions in accordance with my busy schedule, while drawing on a science-based framework to optimize my training.
I appreciate the high level of customizability and flexibility in the app. Users can either choose to simplify their training session or to take advantage of the app’s numerous helpful features to really dial in on their workouts.
Beginners can fully benefit from the app as well, as there are clear written and video instructions for the exercises suggested by the app. As a powerlifter, I am unfamiliar with many accessory exercises, but I am able to learn them as I go because of the resources found within the app.
Strongineering is an incredibly helpful and innovative app that can be beneficial for individuals at all experience levels. Whether you are a strength enthusiast or just starting out on your fitness journey, I recommend giving this app a try.
I appreciate the high level of customizability and flexibility in the app. Users can either choose to simplify their training session or to take advantage of the app’s numerous helpful features to really dial in on their workouts.
Beginners can fully benefit from the app as well, as there are clear written and video instructions for the exercises suggested by the app. As a powerlifter, I am unfamiliar with many accessory exercises, but I am able to learn them as I go because of the resources found within the app.
Strongineering is an incredibly helpful and innovative app that can be beneficial for individuals at all experience levels. Whether you are a strength enthusiast or just starting out on your fitness journey, I recommend giving this app a try.
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Best Workout Ever
I was fortunate enough to have been a Beta tester. This app changed my life! I went from a Novice to knowing how to navigate workouts on my own, in a gym, no less.
