Insane
Signed up and entered all my details and workout goals. First exercise is 7 reps of 36 dumbbell squats. Ok…so from not having done any exercise to doing 252 dumbbell squats. Not sure that is helpful. I didn’t manage to complete the rest of the session that was scheduled for nearly 2 hours. And 2 days later I can still barely walk 😅😂
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Melhor app de treinos!
Muito completo e fácil de usar! Recomendo!
Apple Watch Issues
While the app itself is good, it will often crash when using other apps and the Apple Watch app functionality is very basic and often crashes. It’s a shame because those are easy fixes.
Amazing
Uauu
Awesome!!!
J’utilise FREELETICS depuis plusieurs mois. Profil nomade avec bcp de déplacements à l’étranger et séjours à l’hôtel. Horaires et rythmes compliqués. État de fatigue variable.
Cette appli est LA SEULE à me proposer autant de flexibilité dans mes programmes. Il y a toujours un super entraînement à réaliser où que je sois. À n’importe quelle heure et quelque soit mon état de fatigue. Du coup la régularité est au rendez-vous et son corolaire : les résultats. L’IA embarquée s’adapte à mon mode de vie. C’est unique !!!
Quant aux entraînements ils s’adaptent à mes objectifs et même à mes envies. Alors je n’ai qu’un seul mot : BRAVO !!! Et peut-être un second: MERCI !!!
Continuez comme ça pour notre santé et notre bien être au quotidien 🤩👍👌…
Cette appli est LA SEULE à me proposer autant de flexibilité dans mes programmes. Il y a toujours un super entraînement à réaliser où que je sois. À n’importe quelle heure et quelque soit mon état de fatigue. Du coup la régularité est au rendez-vous et son corolaire : les résultats. L’IA embarquée s’adapte à mon mode de vie. C’est unique !!!
Quant aux entraînements ils s’adaptent à mes objectifs et même à mes envies. Alors je n’ai qu’un seul mot : BRAVO !!! Et peut-être un second: MERCI !!!
Continuez comme ça pour notre santé et notre bien être au quotidien 🤩👍👌…
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I really want to like it
I’ve been using the app for a good few weeks now with the Dumbbell Gain plan and i whilst I like the app it is lazy programming. Most days it ends with six sets of the same three exercises which is not only tedious but not really working for me where if they added another workout so two workouts were broken down into three sets it would be more functional, more interesting and probably a better workout overall. Paid for an annual subscription but already looking at alternatives such as Ladder.
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Not great
Love how “Freeletics” isn’t free
Freeletics experience
Since I started using freeletics, I found it a very versatile tool for training. Pandemic teach us how to make things different, freeletics teach us how to be consistent, showing us that the only most important requirement for training it's you and having no excuses, everything else it's a process that the training journeys and nutrition app guide you towards your goals.
My experience has been really good. ⭐️⭐️⭐️⭐️⭐️
My experience has been really good. ⭐️⭐️⭐️⭐️⭐️
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Game (Life) Changer
I’ve been using Freeletics for about 5 years now. Initially it was the free version, which was fantastic A few years later I went with the coach version on an annual subscription. It is tremendous value, for what I feel like is a personal trainer in my pocket. I went from flabby to toned and have never felt better. I love how the coach enables me to track workouts and provide feedback. I’ve recommended it to numerous people and this year, I went for the lifetime subscription. It’s changed my life!!
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Última atualização
Ficou muito boa a inclusão de novos exercícios e treinos, porém contém alguns bugs que não tinham anteriormente:
- exercícios de corrida não estão funcionando corretamente com a tela desligada. Deixam de computar tempo, inicio e término das atividades
- música do Spotify está sendo desligada na regressiva das series.
- quando a série é mais longa, vídeo explicativo do movimento fica travando e as vezes trava e fecha o aplicativo perdendo a contagem e execução da serie .
- exercícios de corrida não estão funcionando corretamente com a tela desligada. Deixam de computar tempo, inicio e término das atividades
- música do Spotify está sendo desligada na regressiva das series.
- quando a série é mais longa, vídeo explicativo do movimento fica travando e as vezes trava e fecha o aplicativo perdendo a contagem e execução da serie .
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Top demais
Unico problema que falta mais personalização, treinos mais diferenciados como Boxe, falta chamar uma celebridade/ator p ter um mkt legal de treinar junto com ele
Don’t purchase the bundle
I signed up through the instagram ad recently for the 7-for-1 bundle that I saw. After paying I’ve gotten no information on how to get the other apps to work. No emails, no messages. There’s literally no way to send a direct message to customer support. I’ve gotten no response on messages to instagram, and their FAQ is useless or actual help
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Needed companion for people doing workouts at home
I installed this app 1 year back and started doing workouts based on the coach in app. This AI based coach always steered me in the right direction by providing anatomically accurate workouts (with video and text step by step tutorial) along with perfect warmup and cooldown routine. I urged my friends and relatives to install the same and do their workouts in home. Its really a friend for introverts like me. I will use this now and forever.
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Top
Une excellente application qui me suit depuis des années. Deux demandes d’amélioration : la possibilité de créer des dossiers pour nos entraînements personnalisés (qu’on puisse faire une liste haut du corps, jambes etc). Et aussi la possibilité de faire des séries sur les exercices individuels : on ne peut choisir que le nombre de répétitions sur une série et ce serait super de juste choisir un exercice, et un nombre de répétitions et un nombre de séries avec des pauses plutôt que de devoir créer à chaque fois un entraînement personnalisé.
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Value add to gym membership
Removes mental hurdle of creating a workout programme. Workouts are a good blend of static and dynamic - and variety of exercises keeps me interested.
Love it, but still needs improvement.
I have been using Freeletics for 5 years now, ever since Fitbit cancelled their Coach program, which was another blind decision by Google. But, I found Freeletics to be better in multiple ways, especially treating you and pushing you like a real athlete. I am 64 years old, and I need to be pushed. Freeletics falls down in the specific exercises where it does not tell or show you which muscles each exercise will stretch or work. It shows a general view of the muscles for a circuit, but it should show that information on individual exercises (when you click on them for instructions) and describe the pull or push of the individual muscles you are working during the specific exercise. That would be more helpful like a coach, rather than a simple timer. Less important, I want to stop being asked the same thing each day and prefer to turn off all the questions about sharing the workout and results.
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Recently very buggy
Recently having issues with this app, regularly closing down mid workout and ruining my workouts
Misleading
Basically it’s not free is it
Good but needs more flex in sessions
It’s good but to track properly you should be able to swap out weights and exercises while you work out as some equipment isn’t available or you change the weights there and then
Great but needs to help limit injury
The app is great when you’re 25, run a lower risk of injury and are looking to keep pushing for progress. But as you get older and your goals are less about progress than maintenance, it falls into the classic AI coach pitfall of trying to get you to progress into more advanced exercises. It doesn’t offer the fine-tuning to say, “my left elbow and right shoulder are showing signs of strain and I need to slow that down a bit to avoid injury”. Allowing for more customisation to manage injury or risk of injury or make clear, that you have no interest in being able to do a headstand so please stop offering exercises working towards that would be nice.
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