Best Salud Y Fuerza Apps

Fitleo: Gamified Gym Tracker

Workout log, plans & streaks

Free

This app transforms your gym sessions into an engaging game. Log workouts, maintain streaks, and level up with a personalized AI coach that adapts to your fitness journey, whether you're a beginner or an advanced athlete. Achieve your strength, muscle growth, or weight loss goals through consistent, rewarding training.

Calisteniapp: Fit & Strong

Daily Calisthenics Workout

Free

This app offers adaptive calisthenics training programs designed by professionals to help users build strength, gain muscle, and improve their physique. It features guided progressions for advanced exercises and intelligent systems that adjust training load based on performance, ensuring continuous progress.

Zenith: Recovery & Strain

Garmin sleep, HRV & strength

Free

This app analyzes your Garmin watch data to provide personalized recovery scores, sleep analytics, and strain tracking. It offers detailed workout tools, a community for athletes, and a comprehensive view of your health and fitness metrics. All your wellness data is consolidated in one place.

Fitloop: Calisthenics & Gym

AI Workout Tracker & Planner

Free

Log workouts, track progress, and follow structured routines for bodyweight, barbell, or dumbbell training. Features AI coaching and community-proven programs. Core features are free.

Liftly - Gym Tracker

Track Lifts, Progress & Ranks

Free

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

Hola Salud

Salud a tu alcance, siempre

Free

This app connects patients across Mexico with specialized medical care, overcoming geographical barriers. Doctors can offer advanced services remotely, ensuring access to quality healthcare for everyone.

Tracked: Workout & Nutrition

Track lifts. Count calories.

Free

This app helps you track your strength training progress with a focus on progressive overload. It offers tools to build and monitor custom workouts, analyze metrics, visualize progress, and share with friends. Ideal for bodybuilders, powerlifters, and fitness enthusiasts aiming to optimize their training.

MuscleWiki: Workout & Fitness

Exercise and Workout Tracker

Free

This app helps you build muscle and achieve fitness goals with AI-powered workout plans and a comprehensive exercise library. Track your progress, log lifts, and access features offline without ads.

Technogym: Training & Gym app

Exercise and workout coach

Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

SuperVive-Comunidad

Comunidad para Hispanos

Free

Connect with a virtual community of Hispanics focused on health, wellness, and resilience. Access expert content, participate in health challenges, and interact with like-minded individuals.

Gymtone - Gym Workout Planner

Strength Training & Fitness

Free

This app acts as a personal trainer in your pocket, offering guided workouts tailored to your fitness level and goals. It provides animated exercise demonstrations, personalized training plans, and progress tracking to help you build strength and consistency.

TeleConsulta MD

by Triple-S Salud, Inc.

Free

Access virtual visits with primary physicians and pediatricians 7 days a week. Get diagnoses, follow-up suggestions, and prescriptions when appropriate, all from your mobile device or computer. Secure and HIPAA compliant.

Dr. Simi App

Medicinas y Bienestar

Free

Shop for affordable medicines, wellness products, and healthcare services. Schedule consultations and find exclusive discounts. This app makes healthcare convenient and accessible for everyone.

Metric - Strength Training

Barbell velocity & workout log

Free

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

Menonita Health Plan

Trusted Health Across PR

Free

Manage your health plan benefits, find providers, and make payments securely. Access your digital health card, review services used, and stay informed about your health plan from anywhere with intuitive tools.

The Weight Gain App

Gain Weight, Muscle & Curves

Free

This app provides personalized weekly meal plans and training regimens to help users gain weight and build muscle. It supports various dietary preferences and includes features for tracking progress and managing grocery lists.