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Best Calisthenics Workout Free For Women Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Looking for free calisthenics workout free for women apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Calisthenics Workout Free For Women Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
2Military Calisthenics - WomenMilitary Calisthenics - WomenFree4.8★ (465)YesYesAug 2026
3Military Calisthenics WomenMilitary Calisthenics WomenFree4.8★ (1.6K)NoYesAug 2026
4FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)NoYesAug 2026
5Calisthenics Workout: CalistXCalisthenics Workout: CalistXFree4.8★ (255)YesYesAug 2026
6Calisthenics Rockstar: WorkoutCalisthenics Rockstar: WorkoutFree—NoYesAug 2026
7Ekomo - Calisthenics WorkoutsEkomo - Calisthenics WorkoutsFree—NoYesAug 2026
8Caliwer | Calisthenics AcademyCaliwer | Calisthenics AcademyFree—NoYesAug 2026

Top Picks for Calisthenics Workout Free For Women

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
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Workout for Women: Home & Gym screenshot 4
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Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Military Calisthenics - Women#2

Military Calisthenics - Women by Dmytro Hrechko

Workout for Muscle Strength
Strong Contender
💪 Health & Fitness
4.8(465 ratings)
FreeAdsIn-App Purchases
Military Calisthenics - Women screenshot 1
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Military Calisthenics - Women screenshot 6

This app offers military-inspired bodyweight workout routines for women to build strength and muscle at home. It provides structured, beginner-friendly plans designed for consistency, requiring no equipment.

Military Calisthenics Women#3

Military Calisthenics Women by Fast Builder Limited

28-Day Home Bodyweight Workout
Worth Considering
💪 Health & Fitness
4.8(1.6K ratings)
FreeIn-App Purchases
Military Calisthenics Women screenshot 1
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This home workout app is designed for women over 40 to build strength, burn fat, and tone their bodies using only bodyweight exercises. It offers a 28-day plan with personalized routines to target common problem areas and boost confidence.

More Calisthenics Workout Free For Women apps to explore

4
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
5
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Get Strong & Better in 28 Days
Free

Master calisthenics with a comprehensive app offering video tutorials for various exercises and expert-curated workout playlists. Participate in a 28-day challenge to build strength and sculpt your physique, with features like offline access and a streak system for motivation.

Extensive video library of exercisesExpert-curated workout playlists28-Day body transformation challenge
💪 Health & Fitness
(255)
free with in-app purchases
6
Calisthenics Rockstar: Workout
Calisthenics Rockstar: Workout
Calisthenics Rockstar: Workout
Gamified Bodyweight Fitness
Free
💪 Health & Fitness
(0)
7
Ekomo - Calisthenics Workouts
Ekomo - Calisthenics Workouts
Ekomo - Calisthenics Workouts
Bodyweight training & Planner
Free
💪 Health & Fitness
(0)
8
Caliwer | Calisthenics Academy
Caliwer | Calisthenics Academy
Caliwer | Calisthenics Academy
Calisthenics Academy
Free

This app offers a structured, progressive path to mastering calisthenics skills, whether your goal is strength, muscle mass, or advanced techniques. It provides scientifically studied workouts, demonstration videos, and personalized guidance for home, gym, or park training.

Progressive calisthenics pathScientifically studied workoutsEquipment and no-equipment options
💪 Health & Fitness
(0)
free with in-app purchases
9
CCL Calisthenics Coach
CCL Calisthenics Coach
CCL Calisthenics Coach
by George Henriquez Santos
Free
💪 Health & Fitness
(0)
10
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(80K)
free with in-app purchases
11
Calisthenics eXperience
Calisthenics eXperience
Calisthenics eXperience
AI Workout Coach & Tracker
Free
⚽ Sports
(0)
12
Gravity: Weighted Calisthenics
Gravity: Weighted Calisthenics
Gravity: Weighted Calisthenics
Weighted Calisthenics
Free
💪 Health & Fitness
(0)
13
CalisthAnyWhere
CalisthAnyWhere
CalisthAnyWhere
Lose Weight, Gain Strength
Free
💪 Health & Fitness
(0)
14
CaliStrong Pro
CaliStrong Pro
CaliStrong Pro
Calisthenics & Strength Plan
Free
💪 Health & Fitness
(0)
15
ZenMotion · Calisthenics
ZenMotion · Calisthenics
ZenMotion · Calisthenics
Calisthenics Strength Training
Free
💪 Health & Fitness
(0)
16
Holds — Calisthenics Tracker
Holds — Calisthenics Tracker
Holds — Calisthenics Tracker
Skills, holds, PRs.
Free
💪 Health & Fitness
(0)
17
Workout for Women: Slim & Tone
Workout for Women: Slim & Tone
Workout for Women: Slim & Tone
Lose Weight & Tone Your Body
Free
💪 Health & Fitness
(0)
18
Calisthenics Workout Plan
Calisthenics Workout Plan
Calisthenics Workout Plan
Bodyweight Strength Exercises
Free
💪 Health & Fitness
(0)
19
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
20
WSWCF Workout App
WSWCF Workout App
WSWCF Workout App
by WSWCF Workout App
Free

This app offers guided calisthenics programs and freestyle workouts with or without equipment. It features an interactive community, custom workout plans, and master workout videos to help users achieve their fitness goals and improve their physique. Users can personalize workouts based on endurance, equipment availability, duration, and target muscle groups.

Guided calisthenics programsFreestyle workouts (with/without equipment)Interactive workout community
💪 Health & Fitness
(2)
freemium

FAQ about Calisthenics Workout Free For Women

What are the best calisthenics workout free for women apps for iPhone?
Workout for Women: Home & Gym tops our calisthenics workout free for women apps ranking as of August 2026, with a 4.8-star average from 531K App Store ratings, and it's free to download.
Workout for Women: Home & Gym shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ calisthenics workout free for women apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a personalized workout experience specifically designed for women. It offers a wide range of exercises, including yoga, strength training, and cardio, with easy-to-follow instructions and video demonstrations to help users achieve their fitness and weight loss goals at home or in the gym.
Key features include customized workout plans based on individual goals, a variety of exercise types, step-by-step guidance with video demos, progress tracking, motivational tips, and safety guidelines. It is designed to be beginner-friendly and offers expert guidance from fitness professionals.