Strong for Life with Nel.B

Strong for Life with Nel.B

Build a Strong, Lean Body

0 ratings
5 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 8, 2023
  • October 12, 2025

Features

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About

This app offers female-specific strength training programs, challenges, and meal plans designed for mid-life women. It focuses on building strength, toning the body, and addressing menopausal concerns in as little as 30 minutes a day. Members gain access to live and on-demand workouts, a supportive community, and expert advice.

Female-specific strength training programs
Challenges and courses
Meal plans
Live and on-demand workouts
Progress tracking
Community support
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What's New in Strong for Life with Nel.B

3.12.22

October 12, 2025

Bugfixes

Subscription plans

Train w/ Nel B - Monthly

Train w/ Nel B - Monthly

$30.001 Month
How to cancel Strong for Life with Nel.B subscription ⁉️

User reviews

Absolutely the best

Just absolutely love this programme so so much
Nellys programme is the best. It’s for women, I’ve been with Nelly for 2 years, I’m stronger than I’ve ever been, can see results, am consistent. Even when I went to the gym did classes( have cancelled now) never saw results like I have doing strong for life. 30 mins is so doable in my work and family schedule and I make sure I make time for me to do it.
Nellys knowledge and dedication is the best. Thanks nels love ya
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Life Changer

This programme has given me a new lease of life. I’ve always been active but hitting the menopause I felt lethargic and weak. From the first week on this course I feel more energetic and stronger and it’s help me in my sport and day to day life. I love the feeling I get after the workouts and the community is awe inspiring and very welcoming
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Amazing

Amazing!! Everything you need in one place as a working, perimenopausal lady and everything that comes with that. Been with Nelly for almost 5 years now. This programme has had the most impact on me, my life and my body. Thank you Nelly

Awesome training program

Fabulous and accessible training programme for all levels! Absolutely love this

Amazing !

It’s been the best thing I’ve ever done I’ve been consistent through out which is not what I normally do , there’s so much to learn from this platform I would highly recommend it x

FAQ

What is Strong for Life with Nel.B?

Strong for Life with Nel.B offers female-specific strength training programs, challenges, courses, and meal plans. It is designed for busy women in mid-life to help them build strength, create a toned body, and address menopausal concerns.

Is Strong for Life with Nel.B free to download?

Yes, the download of Strong for Life with Nel.B is free of charge. You can access sample classes, a menopause masterclass, and a free call with Nel on the Free Plan.

What are the subscription options for Strong for Life with Nel.B?

Strong for Life with Nel.B offers monthly subscriptions starting at £30, which grant access to live and on-demand strength training programs, community features, and progress tracking. There are also annual options and specialized coaching programs available.

How often is Strong for Life with Nel.B updated?

The app was last updated on October 12, 2025, indicating regular updates to ensure features and content are current. The latest version is 3.12.22.

Can I cancel my Strong for Life with Nel.B subscription?

Yes, subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Does Strong for Life with Nel.B have ads?

Yes, the app contains advertisements. This is indicated by the 'hasAds' flag being true in the application data.

What devices is Strong for Life with Nel.B compatible with?

Strong for Life with Nel.B is designed for Apple devices, including iPhone, iPad, and iPod. It is suitable for users aged 4 and above.

What kind of support does Strong for Life with Nel.B offer?

Members are encouraged to join a community WhatsApp group for support from other users. This provides a space to share goals, track progress, get feedback and coaching, and receive women-specific training advice.