Best Shapedbae Apps

Strong for Life with Nel.B

Build a Strong, Lean Body

Free

This app offers female-specific strength training programs, challenges, and meal plans designed for mid-life women. It focuses on building strength, toning the body, and addressing menopausal concerns in as little as 30 minutes a day. Members gain access to live and on-demand workouts, a supportive community, and expert advice.

Weight Loss For Women Workout

Lose Weight Fast at Home

Free

This fitness app offers personalized home workout plans and quick HIIT sessions designed specifically for women to burn fat and achieve fitness goals. It includes progress tracking, guided instructions with 3D animations, and requires no equipment, making it convenient for daily use.

HerShape: Women's Workout Plan

Weight Loss, Gym & AI Coach

Free

This app creates personalized fitness and meal plans tailored to your body, cycle, and goals. It adapts to your progress and offers an AI coach for adjustments. Compete with friends on consistency and understand the science behind your plan.

Booty Builder

The 4 Week Squat Challenge

Free

Embark on a 4-week squat challenge to build strength and sculpt your glutes. Choose from various squat targets tailored to your fitness level, track progress with daily and weekly milestones, and stay motivated with a distraction-free interface. This ad-free app offers a straightforward path to a stronger, healthier you.

Future Physique AI

by Angelo Ferro

Free

This app uses AI to analyze your current body shape and generate realistic visualizations of your future physique. It provides personalized training phases and nutrition guidance to help you achieve your fitness goals.

Metabolic Makeover Academy

by Athlete Mentality Inc.

Free

This program offers personalized coaching for women to reshape their bodies, restore metabolism, and balance hormones. It provides guidance on nutrition, workouts, and habit building for lasting results and increased energy.

Lose Belly Fat & Get In Shape

Home exercises for slim waist

Free

This app offers home-based core workouts designed for women to achieve a toned abdomen and a slim waist. It provides personalized plans, virtual coaching with video guides, and progress tracking to help users reach their fitness goals.

That Grl

Glow-up University

Free

This platform offers courses and guides for women seeking personal transformation and self-improvement. It aims to help users achieve their ideal physique, unlock their potential, and foster a radiant inner glow through a supportive community.

Big Butt & Leg Workout Planner

Exercise & Grow Your Booty!

Free

This app helps women sculpt their dream booty and legs with tailored workouts. It offers expert advice, customized plans, and clear instructions with HD videos to lift, tone, and burn fat. Suitable for all fitness levels, it acts like a personal trainer in your pocket.

BodyByBree

by BodyByBree LLC

Free

This app offers a holistic approach to self-improvement, combining fitness, nutrition, and mental wellness. It provides structured training plans, guided meditations, personalized meal guidance, and direct support to help users build strength, confidence, and take control of their lives.

30 days workout for women

Home Workout - Lose Weight

Free

This app provides a 30-day workout plan specifically designed for women to help them lose weight and tone their bodies. It offers beginner-friendly exercises that can be done at home with no equipment, along with progress tracking and guidance.

ShapeDate: AI Fitness Forecast

AI Predicts Your Fit Date

Free

This app uses AI to predict the exact date you'll reach your fitness goals. It analyzes your body composition and daily energy expenditure to create personalized meal and workout plans. Get specific calendar dates instead of vague targets.