Best 30 Day Challenge Apps

220+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our 30 day challenge list covers 220+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for 30 Day Challenge

30 Day Fitness at Home#1

30 Day Fitness at Home by Leap Health Fitness Limited

Home Workout for Women To Burn
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
30 Day Fitness at Home screenshot 1
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30 Day Fitness at Home screenshot 4
30 Day Fitness at Home screenshot 5
30 Day Fitness at Home screenshot 6

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices
30-Day Trials#2

30-Day Trials by Nishco Ltd

Test drive a new habit
Strong Contender
📊 Productivity
4.8(118 ratings)
FreeIn-App Purchases
30-Day Trials screenshot 1
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30-Day Trials screenshot 6

Test drive a new habit for 30 days and see if it sticks. This application helps you track and maintain a daily habit for a month, allowing you to reassess and choose whether to continue or go back to your old behaviour at the end of the trial.

30 Day Fitness - Home Workout#3

30 Day Fitness - Home Workout by Mosaic S.r.l.

Daily workouts to lose weight
Worth Considering
💪 Health & Fitness
4.3😊(59K ratings)
FreeAdsIn-App Purchases
30 Day Fitness - Home Workout screenshot 1
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30 Day Fitness - Home Workout screenshot 5
30 Day Fitness - Home Workout screenshot 6

Achieve your fitness goals with daily workouts in the 30 Day Fitness Challenge app. Tone your body, lose weight, and track your progress with video tutorials and personalized exercise plans. Join thousands of users worldwide and download the app now!

What We Love

  • 🚀 Convenient home workouts
  • 👍 Clear exercise instructions and videos
  • 🔥 Effective workouts for weight loss and muscle gain
  • 📈 Noticeable results in a short time

Room to Improve

  • 💰 Expensive weekly subscription
  • 🔒 Forced to pay for full app access
  • 🤔 Repetitive exercises across different workout plans

More 30 Day Challenge apps to explore

4
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
5
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

Embark on your fitness journey with personalized 90-day programs tailored to your goals, level, and training style. Track your progress, take progress photos, access recipes and educational content, and challenge friends for added motivation. Start your 7-day free trial today and kickoff your 90 Day Challenge!

💪 Health & Fitness
(4.5K)
6
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 soft medium fitness tracker
Free

Embark on a 75-day challenge to push your limits with daily tasks focused on physical activity, mental well-being, and personal growth. Join now to begin your journey towards self-improvement and achieve lasting transformation.

💪 Health & Fitness
(7.6K)
7
30 Day - Ab Challenge
30 Day - Ab Challenge
30 Day - Ab Challenge
Ab challenge - 30 Day Fit Body
Free

Get a fit body with the 30 Day Ab Challenge app. Improve your health, tone your abs, and track your progress over 30 days. Start your fitness journey today!

💪 Health & Fitness
(2.3K)
8
30 Day Firm Butt Challenge
30 Day Firm Butt Challenge
30 Day Firm Butt Challenge
Butt exercises 30 Day Fit Body
Free

Get a firm and toned butt in just 30 days with this app! Follow daily butt exercises for a fit body. Start the challenge now and see amazing results.

💪 Health & Fitness
(236)
9
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(37K)
10
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(13K)
11
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

💪 Health & Fitness
(21K)
12
30 Day Thigh Slimmer Challenge
30 Day Thigh Slimmer Challenge
30 Day Thigh Slimmer Challenge
Best Thigh Slimming Challenge
Free
💪 Health & Fitness
(93)
13
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

Get started today with our app for sculpting toned legs and a tight butt. Target key muscle groups with proper form and start seeing positive changes in just a few weeks!

💪 Health & Fitness
(6.6K)
14
30 Day Toned Arms Challenge
30 Day Toned Arms Challenge
30 Day Toned Arms Challenge
Arms challenge 30 Day Fit Body
Free

Get ready to transform your arms in just 30 days with this fitness challenge. Enhance your health and fitness with a specialized program designed to tone and strengthen your arms. Join now and start your journey to a fitter body!

💪 Health & Fitness
(256)
15
75 Day Challenge: Soft Edition
75 Day Challenge: Soft Edition
75 Day Challenge: Soft Edition
Form Healthy Habits in 75 Days
Free

Embark on a transformative journey with an app designed to help you build better habits and resilience in just 75 days. Stay motivated, track your progress, and achieve lasting change by taking control of your personal growth. Download now to start your path towards becoming the best version of yourself.

💪 Health & Fitness
(306)
16
30 Day Fit: Workout for Women
30 Day Fit: Workout for Women
30 Day Fit: Workout for Women
Weight Loss Fitness Challenge
Free

Get fit and lose weight with a 30-day workout program designed specifically for women. Start your fitness journey today!

💪 Health & Fitness
(48)
17
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Fitness app for home, no coach
Free

A home fitness app offering a 30-day Plank challenge to improve your body. Features include a customizable timer and voice assistant for guidance during workouts. Leave a review or provide feedback via email for further improvements.

💪 Health & Fitness
(1.5K)
18
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Get fit in 30 days with our challenge that requires no equipment and can be done at home! Tone your body, melt away fat cells, and see amazing results. Try it now for a healthier, fitter you!

💪 Health & Fitness
(495)
19
75 Days Challenge: Better
75 Days Challenge: Better
75 Days Challenge: Better
Build Habits & Streaks
Free

Embark on a transformative 75-day mental and physical challenge to build resilience and discipline. Track your progress, follow strict daily tasks, and push your limits. Ready to conquer your mind? Download now to start your journey.

💪 Health & Fitness
(629)
20
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

💪 Health & Fitness
(59K)

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