Best 30 Day Challenge Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our 30 day challenge list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top 30 Day Challenge Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
130-Day Trials30-Day TrialsFree4.8★ (118)NoYesMay 2026
2Habit TrackerHabit TrackerFree4.8★ (145K)NoYesSep 2026
330 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesSep 2026
430 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesSep 2026
530-Day Challenge: Streak30-Day Challenge: StreakFreeNoYesJun 2026
630 Day Firm Butt Challenge30 Day Firm Butt ChallengeFree4.0★ (236)NoYesJul 2026
730 Day - Ab Challenge30 Day - Ab ChallengeFree3.7★ (2.3K)NoYesSep 2026
8A 30 Day ChallengeA 30 Day ChallengeFreeNoNoMay 2026

Top Picks for 30 Day Challenge

30-Day Trials#1

30-Day Trials by Nishco Ltd

Test drive a new habit
Editor's Choice
📊 Productivity
4.8(118 ratings)
FreeIn-App Purchases
30-Day Trials screenshot 1
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This app helps you trial new habits for 30 days. Track your daily progress, with optional incremental increases in difficulty. It's a simple, personal tool to build lasting positive changes without distractions.

Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
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Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads
  • 💰 Affordable one-time premium purchase option

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
  • 🕰️ Inflexible habit scheduling options
30 Day Fitness at Home#3

30 Day Fitness at Home by Leap Health

Home Workout for Women To Burn
Worth Considering
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
30 Day Fitness at Home screenshot 1
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30 Day Fitness at Home screenshot 6

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging
  • 👍 Flexible and customizable
  • 👍 Free app with no paywall

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices
  • 🔒 Lack of customer support
  • 🔒 Workouts become too difficult too quickly

More 30 Day Challenge apps to explore

FAQ about 30 Day Challenge

What are the best 30 day challenge apps for iPhone?
30-Day Trials tops our 30 day challenge apps ranking as of September 2026, with a 4.8-star average from 118 App Store ratings, and it's free to download.
Yes — 20 of the top 30 day challenge apps we rank are free to download, including 30-Day Trials and Habit Tracker.
30-Day Trials has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ 30 day challenge apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
30-Day Trials is designed to help users test out new daily habits for a 30-day period. The app focuses on making habit adoption feel less permanent and more manageable, allowing users to commit for a defined trial before deciding to continue.
For added motivation, 30-Day Trials suggests making the habit slightly more difficult each day, by a small percentage like 1%. This incremental challenge aims to keep users engaged and motivated throughout the 30-day trial period.

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