Best 30 Day Challenge Yoga Apps

Yoga in 30 days

Yoga practice for weight loss

Free

This app offers guided yoga routines designed to help you lose weight, reduce stress, and improve flexibility. It features illustrated poses, voice guidance, and a calorie counter, making it easy to practice at home without any equipment.

SarahBethYoga

Yoga and Meditation made easy

Free

Access a vast library of on-demand yoga and meditation content, including live classes, personalized calendars, and exclusive videos. Connect with a supportive community and track your progress with Apple Watch integration. Improve your fitness, find calm, and contribute to a good cause.

CorePower Yoga

by CorePower Yoga

Free

Access over 200 on-demand yoga classes and easily schedule studio or livestream sessions. Personalize your practice with a quick quiz and manage your account and membership details seamlessly. Sync class bookings with your personal calendar to never miss a session.

30 Day Ab Fitness Challenges ~ Daily Workout

by Shane Clifford

Free

A 30-day ab workout plan with daily exercises and rest days. It offers guided instructions, progress tracking, and customizable scheduling. Suitable for all ages and fitness levels.

Yoga Poses Daily by GetFit

Stretching & flexibility app

Free

This app offers guided yoga workouts designed to improve physical, emotional, and spiritual well-being. It provides personalized programs, video sessions led by certified instructors, and progress tracking to help users achieve wellness goals like stress reduction and weight loss.

30 Day Cardio Fitness Challenges ~ Daily Workout

by Shane Clifford

Free

This app offers a 30-day cardio and ab exercise plan with daily workouts that gradually increase in intensity. It includes detailed exercise guides, progress tracking, and features like rest day markup and workout scheduling.

30 Day Plank Challenge!

Support 30 day Plank!

Free

This app guides you through a 30-day plank challenge, helping you track your progress daily. It records your active energy and workouts to Apple Health and sends helpful notifications to keep you motivated.

The Yoga Collective | Studio

Daily Classes for Body & Mind

Free

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

30 Day Plank Fitness Challenges Workout

by Shane Clifford

Free

This app offers a structured 30-day exercise plan focused on plank and ab workouts. It includes detailed exercise guides, progress tracking, and features like BMI calculation and recipe suggestions to support your fitness journey.

30 Day Fitness Challenges ~ Daily Workout Pro

by Shane Clifford

$6.99

This app offers structured 30-day fitness challenges for various body parts, including abs, arms, and legs. It provides detailed exercise guides with text, photos, and videos, along with features to track progress and schedule workouts.

Yoga Challenge: Be Fit+Healthy

by Soham Yoga Ltd

Free

Learn various yoga styles from home with guided lessons for all levels. Track your progress with daily challenges and stay motivated. Book in-person or online classes for a comprehensive yoga experience.

YOGI: Fit and Healthy Body

Yoga Workouts for beginners

Free

This app acts as a personal AI yoga instructor, providing real-time posture correction and personalized workout plans. It analyzes your movements to offer intelligent feedback, helping you improve your practice safely and independently. Adaptable to all levels, it guides you through a comprehensive library of poses.

Metta Yoga New

by Metta Yoga, LLC

Free

Experience vigorous and soulful yoga flows curated by diverse instructors, set to music. This app brings a boutique, community-focused studio experience to your practice, encouraging vibrant, compassionate, and joyful living through yoga.

Yogio: Chair Yoga & Pilates

Stretch Workouts for Seniors

Free

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

30 Day Push Up Fitness Challenges ~ Daily Workout

by Shane Clifford

Free

This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.