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Best 30 Day Challenge Yoga Apps

231+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free 30 day challenge yoga apps? 20 of our 231+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for 30 Day Challenge Yoga

30 Day Fitness at Home#1

30 Day Fitness at Home by Leap Health Fitness Limited

Home Workout for Women To Burn
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
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Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices
Wall Pilates Challenge & Fit#2

Wall Pilates Challenge & Fit by TROPIC INNOVATION PRIVATE LIMITED

Pilates, Yoga, Bodyweight
Strong Contender
💪 Health & Fitness
4.7😞(9.4K ratings)
FreeIn-App Purchases
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Embark on a 28-day fitness journey with guided Wall Pilates and chair yoga routines. Target your core, enhance flexibility, and build strength with customizable workouts designed for all levels. Track calories and water intake to support your health goals.

What We Love

  • 👍 Simple but good for starters
  • 💪 Helps improve muscle strength and tone
  • 🙌 Good workouts
  • 🤩 Love this app

Room to Improve

  • 🤔 Repetitive exercises
  • 🤯 Confusing workout tracking
  • 🤖 Robotic instructor voice
Yoga Workout-Do Yoga At Home#3

Yoga Workout-Do Yoga At Home by 东洋 吴

Yoga Meditation & Fitness Plan
Worth Considering
💪 Health & Fitness
4.8😊(13K ratings)
FreeAdsIn-App Purchases
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Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

What We Love

  • 🚀 Easy to follow
  • 👍 Great variety of videos
  • 👍 Helpful for beginners
  • 👍 Excellent yoga routines

Room to Improve

  • 🔍 Forced 5-star review to access content
  • 💤 Frequent ads can be distracting
  • 🔍 Limited ability to customize or save favorites

More 30 Day Challenge Yoga apps to explore

4
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.4K)
free with in-app purchases
5
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
6
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
💪 Health & Fitness
(326K)
subscription
7
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.

Personalized wellness programsProgress trackingExpert video instruction
💪 Health & Fitness
(13K)
free with in-app purchases
8
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Routines & Flows
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
💪 Health & Fitness
(6.6K)
free with in-app purchases
9
Find What Feels Good Yoga
Find What Feels Good Yoga
Find What Feels Good Yoga
yoga, meditation, community
Free

Access a vast library of yoga and meditation videos for all levels. Explore guided practices, creative content, and connect with a global community. Personalize your journey with custom playlists and offline viewing.

900+ yoga and meditation videosExclusive FWFG contentYoga With Adriene library
💪 Health & Fitness
(3.1K)
subscription
10
Yoga International
Yoga International
Yoga International
Classes, Videos and Resources
Free

Access thousands of yoga classes, guided meditations, and breathwork practices from world-class teachers. Deepen your knowledge with articles, courses, and docuseries. Integrate yoga into your daily routine and track your progress.

Thousands of on-demand yoga practicesGuided meditations and breathworkIn-depth articles and courses
💪 Health & Fitness
(6K)
free with in-app purchases
11
Wall Pilates: 28 Day Challenge
Wall Pilates: 28 Day Challenge
Wall Pilates: 28 Day Challenge
Workout at Home
Free

This app offers a guided Pilates program using wall support for enhanced workouts. It provides personalized plans, expert video instruction, and progress tracking to improve posture, flexibility, and core strength. Achieve fitness goals and mental wellbeing from home.

Personalized workout plansExpert video tutorialsProgress tracking
💪 Health & Fitness
(1.9K)
free with in-app purchases
12
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases
13
30 Days of Yoga
30 Days of Yoga
30 Days of Yoga
The 30 Day Yoga Challenge
Free

Embark on a 30-day yoga journey to improve your fitness, mindfulness, and overall well-being. This app guides you through daily practices, helping you build healthy habits and transform your body and mind.

30-day yoga challengeRecords training progress6 yoga challenges available
💪 Health & Fitness
(5)
free with in-app purchases
14
The Yoga Collective | Studio
The Yoga Collective | Studio
The Yoga Collective | Studio
Daily Classes for Body & Mind
Free

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

1,500+ guided yoga & meditation classesCustomizable search filters (level, duration, style, focus)Progress tracking and collections
💪 Health & Fitness
(5.8K)
free with in-app purchases
15
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.4K)
free with in-app purchases
16
Yoga in 30 days
Yoga in 30 days
Yoga in 30 days
Yoga practice for weight loss
Free

This app offers guided yoga routines designed to help you lose weight, reduce stress, and improve flexibility. It features illustrated poses, voice guidance, and a calorie counter, making it easy to practice at home without any equipment.

30-day weight loss workout plansIllustrated yoga posesVoice guidance for practice
💪 Health & Fitness
(43)
free with in-app purchases
17
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases
18
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

A 30-day ab workout plan with daily exercises and rest days. It offers guided instructions, progress tracking, and customizable scheduling. Suitable for all ages and fitness levels.

30-day ab workout plan6 intense workouts15 core exercise variations
💪 Health & Fitness
(285)
free with in-app purchases
19
CorePower Yoga On Demand
CorePower Yoga On Demand
CorePower Yoga On Demand
Yoga & Fitness
Free

Access unlimited online yoga and fitness classes anytime, anywhere. Explore signature formats, varying lengths, and deepen your practice with pose breakdowns and talks. A free trial is available.

Unlimited online classesSignature class formatsVariety of class lengths
💪 Health & Fitness
(1.2K)
free with in-app purchases
20
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

Personalized yoga plansGuided yoga sessionsProgress tracking
💪 Health & Fitness
(3.6K)
subscription

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