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30 Day Ab Fitness Challenges ~ Daily Workout

30 Day Ab Fitness Challenges ~ Daily Workout

by Shane Clifford

287 ratings
159 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 9, 2014
  • April 10, 2017

Features

Developer

Shane Clifford
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30 Day Ab Fitness Challenges ~ Daily Workout screenshot #1 for iPhone
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30 Day Ab Fitness Challenges ~ Daily Workout screenshot #4 for iPhone
30 Day Ab Fitness Challenges ~ Daily Workout screenshot #5 for iPhone
iphone
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🧾$4.99
In-App Purchase↘︎
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About

A 30-day ab workout plan with daily exercises and rest days. It offers guided instructions, progress tracking, and customizable scheduling. Suitable for all ages and fitness levels.

✓30-day ab workout plan
✓6 intense workouts
✓15 core exercise variations
✓Text, photo, and video guides
✓Progress export/import
✓Rest day markup
✓Workout scheduling
✓Weight tracking and BMI calculation
Show original description

What users say

Summarized from real user reviews of 30 Day Ab Fitness Challenges ~ Daily Workout. Based on 287 reviews and a 4.6/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Effective for getting abs
  • 🚀Provides clear progress tracking
  • 💡Offers different difficulty levels
  • 🚀Quick and easy workouts
  • 👍Motivating and helps build habits

Negative things

  • 🐛Exercises increase too quickly
  • 🐛Unclear instructions for some exercises
  • 🔋Excessive ads in free version
  • 🐛Bugs with tracking progress and ticking off completed workouts
See all reviews

What's New in 30 Day Ab Fitness Challenges ~ Daily Workout

9.1

April 10, 2017

This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

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In-App Purchases

$4.99

Full Version

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User reviews

Most RecentHighest RatedLowest Rated

Joke

What a scam. You have to pay to use the higher levels. I remember when they used to be free. Don’t waste your money. Just go online and look for ab workouts. Then make a plan for how intense you want it to be.
MatthewCohMatthewCoh

Frozen

I was only able to use the app for one day. Every time I try to use it now, the entire screen is frozen.
ClarisaraClarisara

Really Great and Easy App

after the first level a saw a clear difference in my abs and after the four free levels I have very defined abs. I wish the last two levels weren’t pro but I really can’t complain.
G the O GG the O G

Definite results

I have more energy and feel great. I did competitive lacrosse for many years and this app helped me prepare for my upcoming season. I’ve always struggled with my body image and confidence but this has completely changed my life. I love the workouts
olivia ann 8olivia ann 8

Disappointed

While I like the program, there is no way to post each day to mark progress. No interaction at all.
Half HaltHalf Halt
See 154 more reviews

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User experience

🐞

Reported Bugs

3 issues

App crashes or freezes on some devices

Bug

Incorrect exercise descriptions and images

Bug

Issues with the plank timer and side exercise tracking

Bug
✨

Requested Features

4 requests

Add more variety of exercises beyond just sit-ups and crunches

Feature

Provide video demonstrations for all exercises

Feature

Allow users to customize the workout schedule and progression

Feature

Improve the user interface and make it more intuitive

Feature

FAQ

What is the 30 Day Ab Fitness Challenges app?

This app provides a structured 30-day exercise plan focused on ab workouts. It includes daily exercises with rest days incorporated, gradually increasing intensity. The program is designed for both men and women of any age.

What are the key features of this ab workout app?

The app features 6 intense workouts with 15 core exercise variations, complete with text, photo, and video guides. It also allows for progress export and import, rest day markup, workout scheduling, push notifications, and a timer for plank exercises. Users can also track their weight and calculate their BMI.

Is this app free to use?

The application is free to download and use, but it offers in-app purchases for additional features or content. Specific details about what is included in the in-app purchases are not provided in the description.

What devices is the app compatible with?

The app has an interface that is compatible with iPod, iPhone, iPad, and iPad Mini. It is designed to be simple to use yet powerful and attractive across these Apple devices.

How can I track my progress with this app?

You can easily export and import your current progress within the app. Additionally, the app allows users to track their weight using weight charts and calculate their BMI index, providing a comprehensive overview of your fitness journey.