Won’t work
I can’t start this program as the calendar is enlarged and doesn’t show day 1. I have tried everything to reduced it.
Amazing
Love this app, keeps me motivated and the exercises progress at an achievable rate which makes me feel less fit 😂 very pleased with this app and the other 30 days challenges
amazing!
i can't stress how good this app is, along with the "30 day ab" app.
the free versions of both give so much for free: alarms, 3 sections/levels (beginner 1, beginner 2, intermediate) exercises of different intensities, and clear guides to how to do them.
since (for the free version) there are 3 different levels, which all go on for 30 days, this whole thing can last you 3 months! then you can decide whether you wanna get premium or not.
overall i DEFINITELY recommend this app and you should check out this creator/company's other apps!
the free versions of both give so much for free: alarms, 3 sections/levels (beginner 1, beginner 2, intermediate) exercises of different intensities, and clear guides to how to do them.
since (for the free version) there are 3 different levels, which all go on for 30 days, this whole thing can last you 3 months! then you can decide whether you wanna get premium or not.
overall i DEFINITELY recommend this app and you should check out this creator/company's other apps!
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Love it
Great app
Only a few days in but....
Only a few days in but I love how easy it is to use.the picture directions are so helpful in knowing exactaly how to do each exercise.







