Best 30 Day Challenge Happiness Apps

75 Days Challenge - Reset75

Her & His Tough, Soft, Medium

Free

This app helps you complete self-improvement challenges with customizable tasks, progress tracking, and motivational tools. Log daily activities, capture progress photos, and generate timelapse videos. All your data is stored securely on your device.

The 21 Days Challenge

Introduce life changing habits

Free

Build lasting habits and transform your life over 21 days with guided challenges. Track your progress, journal your thoughts, and customize your avatar with earned points. Discover new routines for health, productivity, and happiness.

75 Day Challenge: Soft Edition

Form Healthy Habits in 75 Days

Free

This app guides users through a 75-day program to build healthy habits and develop resilience. It focuses on consistency and sustainable change for both physical and mental wellness, offering a balanced approach to self-improvement.

Happiness Test.

Test your degree of happiness

Free

Assess your well-being with a 32-question questionnaire based on a 1972 happiness test. Discover insights into what contributes to your overall happiness.

Happiness Project

Happiness You Can Wear

Free

This app offers a shopping experience focused on apparel and accessories designed to promote happiness and support mental health initiatives. It aims to build a supportive community and provide resources for those facing mental health challenges.

75 Soft Challenge™ Official

75 day custom fitness tracker

Free

This app guides users through a customizable health challenge focused on building positive habits like movement, nutritious eating, and hydration. It offers a flexible approach to fitness, encouraging users to feel good about their progress without strict rules.

Inspirational Happiness Tips!

How To Be Happy & Smile Daily

Free

Discover hundreds of wise tips designed to inspire hope, motivation, and joy. This free application offers daily wisdom to help you live a happier life. Easily save and share your favorite inspiring messages.

Challenge: Your Best Version

by Daniel Reimus

Free

This app helps you expand your comfort zone by offering over 80 diverse challenges. You can tackle them solo or with friends, customize existing ones, or create your own. Document your progress with images and notes, and set daily reminders to stay on track.

Challenge Accepted App

Discover, track and complete

Free

This app helps you discover, track, and complete personal challenges. It offers hundreds of pre-made challenges or lets you create your own, with reminders to keep you motivated. You can also rate and comment on book and film challenges.

The Happiness Planner

Gratitude Journal & Planner

Free

This app provides a human-centered space for self-reflection, gratitude, and personal growth. It uses principles of positive psychology and mindfulness to help you cultivate self-awareness, set meaningful goals, and improve your mental well-being through journaling and tracking tools.

90 Day Challenge

by Browney B.V.

Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Glow 75 – Glow Up Challenge

Self Care, Skincare & Habits

Free

Embark on a 75-day journey to self-improvement with guided habit building, personalized skincare advice, and progress tracking. This app helps you stay motivated and accountable to achieve your glow-up goals.

30 Day Meditation - Petally

Zen & Mindfulness Challenge

Free

This app guides users through a 30-day meditation challenge to cultivate mindfulness. It helps improve sleep, reduce stress, and increase happiness with daily guided sessions and progress tracking. Users can personalize their experience with theme colors and breathing visualizations.

Happiness Quest

Play Games for Science

Free

Engage in short, science-based games designed by psychologists to help researchers understand the complexities of happiness. Your gameplay contributes to crucial studies on mood disorders and the factors influencing well-being.

Day75: Hard Challenge Tracker

Build discipline. Daily.

Free

This app guides users through a 75-day challenge focused on building discipline and mental toughness. It provides tools to track daily tasks like workouts, diet, water intake, and reading, with options for custom challenges and progress visualization.

30-Day Trials

Test drive a new habit

Free

This app helps you trial new habits for 30 days. Track your daily progress, with optional incremental increases in difficulty. It's a simple, personal tool to build lasting positive changes without distractions.