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Action for Happiness: Get tips

Action for Happiness: Get tips

Your mental health & wellbeing

469 ratings
216 reviews
💪 Health & Fitness
🌐 Social Networking
Free

Details

  • Released
  • Updated
  • December 7, 2018
  • July 7, 2026

Features

Developer

Action for Happiness
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About

This app provides daily action ideas to boost your mental health and wellbeing. It encourages you to spread happiness to others and join a supportive community focused on positivity and self-care. Monthly themes are based on scientific research to help you cultivate happiness year-round.

✓Daily action ideas for happiness
✓Monthly themed action calendars
✓Community for sharing ideas
✓Focus on mental health and wellbeing
✓Science-based happiness strategies
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What users say

Summarized from real user reviews of Action for Happiness. Based on 469 reviews and a 4.9/5 average, it highlights the 6 positives and 3 negatives reviewers mention most about this Social Networking app.

Positive things

  • 👍Motivational and inspiring content
  • 🤗Supportive community
  • 💡Variety of resources (talks, courses, calendars)
  • 🌟Positive and uplifting daily messages
  • 🙌Simple and easy-to-use app
  • ✨Helps build healthy habits

Negative things

  • 🙁Not helpful for those struggling with mental health issues
  • 🤔Assumes users have an existing support system
  • 😞Doesn't provide in-depth help for severe problems
See all reviews

What's New in Action for Happiness

4.105.1

July 7, 2026

This latest version includes bug fixes for an improved user experience.

User reviews

Most RecentHighest RatedLowest Rated

So grateful

So grateful for this app, it’s message and all the hard work that goes into it. Honestly, thank you x
DenofsemDenofsem

AOH Helps A LOT!!!

I love everything about this app! It rly helps reduce symptoms of depression and anxiety bc you’re focusing on the positive aspects of your life and or day more which will also one day or immediately turn your frown upside down. Replace unwanted and unnecessary negativity from your daily routine with positivity instead. It can be that simple,easy,and effective!!!
I didn’t do each action in the 10 days of Happiness immediately or consecutively every day. It allows you to do it whenever you can, want & have time for. Eventually, you’ll get there!!!
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JessicaFromNJJessicaFromNJ

Tips

Fantastic
od shamp G & sus joocod shamp G & sus jooc

Total garbage.

This isn’t an app to help you be happy. It’s for happy people who already have everything they need. Most of the prompts assume you have plenty of people in your life and frequent social interactions, and that you’re so well-adjusted that you have endless capacity to do things for others. I HAVE NO ONE. I GOT THIS WORTHLESS APP BECAUSE I AM MISERABLE. IT DOES NOT HELP. IT MAKES IT WORSE. I AM SO ANGRY YOU WASTED MY TIME.
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SquareTravelerSquareTraveler

Motivational Mindfulness

Great app full of motivational content and teaches you to be mindful and patient with yourself. Great supportive community.
Peapod#9001Peapod#9001
See 211 more reviews

User experience

🐞

Reported Bugs

2 issues

Login/submission issues for some users

Bug

Occasional app crashes or freezes

Bug
✨

Requested Features

2 requests

Improved navigation between content

Feature

Ability to customize notifications and reminders

Feature

FAQ

What does the Action for Happiness app do?

The app provides simple, daily action ideas designed to support your mental health and wellbeing, while also encouraging you to spread happiness to others. It aims to help you cultivate personal happiness and contribute to a kinder world through community engagement and science-based strategies.

What are the key features of the app?

Key features include daily nudges with action ideas for feeling good, an exciting monthly calendar with different themes like 'Mindful March' or 'Joyful June', and a community where you can share your own actions and ideas with others. The app is designed to be easy to use, allowing you to start your happiness journey immediately.

Is the Action for Happiness app free to use?

Yes, the app is completely free to download and use. There are no in-app purchases or advertisements mentioned, indicating a free monetization model.

What kind of actions does the app suggest?

The app suggests simple, daily action ideas that are based on scientific research about happiness. These actions are designed to help you feel good, support your own mental health, and spread more happiness to those around you. Monthly themes provide a structured approach to exploring different aspects of happiness throughout the year.

Who is this app for?

This app is for anyone who wants to boost their personal happiness and improve their mental wellbeing. It's also for individuals who wish to contribute to creating a kinder world by spreading positivity and engaging with a supportive community focused on self-care and kindness.