Best Happiness Apps

100+ science-backed happiness activitiesShort, easy-to-follow daily practicesDaily activity reminders

Cultivate happiness with daily, science-backed activities designed to reduce stress, improve mood, and enhance sleep. This app offers over 100 bite-sized practices to make happiness a habit, with progress tracking and reminders.

Gratitude Journal & Planner

(151)

subscription

The Happiness Planner

Gratitude practiceGoal setting and trackingDaily journaling prompts

This app provides a human-centered space for self-reflection, gratitude, and personal growth. It uses principles of positive psychology and mindfulness to help you cultivate self-awareness, set meaningful goals, and improve your mental well-being through journaling and tracking tools.

📊 Productivity

(135)

Vision Board Perfectly Happy

Affirmations daily motivation

Digital vision board creationDaily affirmations and motivation quotesMood tracker

Create digital vision boards with images, affirmations, and music to visualize goals and foster a positive mindset. Track your emotional well-being and practice gratitude daily to manifest your dream life.

(4.6K)

Test your degree of happiness

Happiness Test.

32-question happiness assessmentBased on 1972 Gross Internal Happiness TestInsights into happiness factors

Assess your well-being with a 32-question questionnaire based on a 1972 happiness test. Discover insights into what contributes to your overall happiness.

(0)

Daily comics & shorts from C&H

Cyanide & Happiness

Access 1,800+ comicsNew comics dailyRandom comic shuffle

Access a vast library of daily comics and animated shorts from a popular webcomic. Save your favorites, discover new content with a random shuffle, and enjoy exclusive updates. Ads support the creators, with an option to remove them via a premium purchase.

🎬 Entertainment

(744)

Happiness Rings: Joy Tracker

Smile. Feel Happy. Track Joy.

Stop overthinking. Find peace.

Happiness MethodologyThought bug identification and stoppingDaily practice system

This app offers a structured methodology and daily practices to help users overcome overthinking, achieve clarity, and build lasting peace. It provides tools to understand the mind, break mental loops, and foster focus and resilience.

Bliss, Delight, Gratitude

(1)

freemium

Psychology: Happiness

Present Happiness Therapy

(0)

Mindfulness & Personal Growth

Assess your current emotional state and life satisfaction using a scientifically validated questionnaire. Discover your happiness level and learn about effective techniques for improving your well-being.

Validated happiness questionnaireAssess subjective well-beingIdentify happiness levels

🏥 Medical

(21)

free

Neurise: Happiness & Wellbeing

Science-based happiness coach

Your path to daily happiness

(0)

The Happiness Department

Happiness coursesInterpersonal skills trainingLife lessons

Learn essential life skills and discover what brings you joy with this free app. It offers engaging video courses, printable worksheets, and insightful content to improve happiness and interpersonal abilities.

(2)

HappyHero: Happiness Coach

Track Mood & Grow Happiness

Personalized psychological profileAI-driven insights and recommendationsMood and emotional event logging

Understand, measure, and grow your happiness with personalized insights. This mental health app uses psychometric tests and AI coaching to reveal emotional patterns, improve self-awareness, and foster balanced relationships. Track your mood, analyze influences on your wellbeing, and build a more fulfilling life.

Inspirational Happiness Tips!

(2)

freemium

How To Be Happy & Smile Daily

Hundreds of happiness tipsInspire hope and motivationSave favorite tips

Discover hundreds of wise tips designed to inspire hope, motivation, and joy. This free application offers daily wisdom to help you live a happier life. Easily save and share your favorite inspiring messages.

Cultivate joy and personal growth with daily positive habits and guided practices. Nurture your mind, body, and spirit to live a happier, more fulfilled life. Join a global movement to heal and grow.

Daily positive habitsGuided practicesPersonal growth tools

Happiness Jar Daily Gratitude

(2)

ad-supported

Reflect, Save, and Smile

Quick gratitude entriesDaily mindfulness remindersReview past happy memories

This app provides a simple and beautiful way to track daily gratitude. It helps you capture moments of joy, reflect on positive memories, and cultivate a more mindful and happy life. Gentle reminders encourage consistent practice.

(1)